Blueberry Glazed Cake Donut Holes

Meijer

Total Energy

230

kcal

49.12

% from carbs

3.51

% from protein

47.37

% from fats

In 58 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

10mg

3.3%

Sodium, Na

220mg

9.6%

Potassium, K

40mg

0.9%

Total Carbohydrates

28g

10.2%

Fiber

0.5g

1.8%

Sugars

16g

32%

Protein

2g

4%

Calcium, Ca

30mg

Iron, Fe

0.7mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Glazed Cake Donut Holes

A typical serving 4 holes of Blueberry Glazed Cake Donut Holes (58 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Glazed Cake Donut Holes depends on the ingredients and preparation method. On average, one serving 4 holes (58 grams) of Blueberry Glazed Cake Donut Holes contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Glazed Cake Donut Holes depends on the ingredients exists in it. On average, 4 holes of Blueberry Glazed Cake Donut Holes (about 58 grams) contains approximately 2 grams of protein.

On average, 4 holes (about 58 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 holes (about 58 grams) contains about 28 grams of carbohydrates.

Blueberry Glazed Cake Donut Holes contains approximately 0.5 grams of fiber in 4 holes (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 4 holes Blueberry Glazed Cake Donut Holes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.