Cashews, Roasted Whole
Archer Farms
10.5
% from protein18.66
% from carbs18.66
% from fatNutrition Facts
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Cashews, Roasted Whole Nutrients FAQs
Nutrients
- Cashews, Roasted Whole has 190mg of Sodium, Na.
- Cashews, Roasted Whole has 376mg of Potassium, K.
- Cashews, Roasted Whole has 3.6mg of Iron.
What is the calorie content of Cashews, Roasted Whole?
A typical serving 1 package (56 grams) of Cashews, Roasted Whole contains approximately 320 calories.
You can check the exact calorie content by logging Cashews, Roasted Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cashews, Roasted Whole have?
The amount of fat in Cashews, Roasted Whole depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Cashews, Roasted Whole contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cashews, Roasted Whole have?
The protein content in Cashews, Roasted Whole depends on the ingredients exists in it. On average, 1 package (56 grams) of Cashews, Roasted Whole contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cashews, Roasted Whole, Download Nutribit app for healthier you!
How much sugar does a Cashews, Roasted Whole have?
On average, 1 package (56 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashews, Roasted Whole.
How Much carbohydrates (carbs) is in Cashews, Roasted Whole?
The amount of carbohydrates (carbs) in Cashews, Roasted Whole depends on its serving size and preparation. On average, 1 package (56 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cashews, Roasted Whole.
How Much Fiber is in Cashews, Roasted Whole?
Cashews, Roasted Whole contains approximately 2 grams of fiber in 1 package (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cashews, Roasted Whole for healthier you!
What vitamins and minerals are in a Cashews, Roasted Whole?
Cashews, Roasted Whole contains following minerals:
General
Does Cashews, Roasted Whole contain caffeine?
Cashews, Roasted Whole does not contain any caffeine.
Does Cashews, Roasted Whole contain alcohol?
Cashews, Roasted Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cashews, Roasted Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashews, Roasted Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cashews, Roasted Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cashews, Roasted Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashews, Roasted Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cashews, Roasted Whole for free?
Yes! Since Cashews, Roasted Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cashews, Roasted Whole with water tracking feature?
Nutribit automatically calculates the water content of Cashews, Roasted Whole and adds it to your daily hydration log. Simply log Cashews, Roasted Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cashews, Roasted Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cashews, Roasted Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cashews, Roasted Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cashews, Roasted Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cashews, Roasted Whole
Protein in Cashews, Roasted Whole supports building and repairing tissues.
Builds and repairs tissues in Cashews, Roasted Whole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cashews, Roasted Whole supports immune function.
Supports immune function in Cashews, Roasted Whole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cashews, Roasted Whole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cashews, Roasted Whole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cashews, Roasted Whole provides energy.
Provides energy in Cashews, Roasted Whole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cashews, Roasted Whole supports muscle growth and strength.
Supports muscle growth and strength in Cashews, Roasted Whole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cashews, Roasted Whole helps in weight management.
Helps in weight management in Cashews, Roasted Whole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cashews, Roasted Whole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cashews, Roasted Whole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cashews, Roasted Whole supports bone health.
Supports bone health in Cashews, Roasted Whole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cashews, Roasted Whole improves skin, hair, and nails.
Improves skin, hair, and nails in Cashews, Roasted Whole is essential for the health and growth of hair, skin, and nails.
Protein in Cashews, Roasted Whole regulates blood sugar levels.
Regulates blood sugar levels in Cashews, Roasted Whole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 320 calories?
The amount of exercise required to burn off 1 package Cashews, Roasted Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.