Whole Fancy Cashews, Lightly Roasted & Salted

Wellsley Farms

Total Energy

190

kcal

18

% from carbs

10

% from protein

72

% from fats

In 32 g

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Sodium, Na

80mg

3.5%

Total Carbohydrates

9g

3.3%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Whole Fancy Cashews, Lightly Roasted & Salted

A typical serving 0.25 cup of Whole Fancy Cashews, Lightly Roasted & Salted (32 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Fancy Cashews, Lightly Roasted & Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (32 grams) of Whole Fancy Cashews, Lightly Roasted & Salted contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Fancy Cashews, Lightly Roasted & Salted depends on the ingredients exists in it. On average, 0.25 cup of Whole Fancy Cashews, Lightly Roasted & Salted (about 32 grams) contains approximately 5 grams of protein.

On average, 0.25 cup (about 32 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 32 grams) contains about 9 grams of carbohydrates.

Whole Fancy Cashews, Lightly Roasted & Salted contains approximately 0 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Whole Fancy Salted Roasted Cashews

Wellsley Farms

160 kcal

Whole Fancy Salted Cashews, Roasted

Wellsley Farms

160 kcal

Cashews, Lightly Roasted & Salted

Wellsley Farms

190 kcal

Unsalted Cashews, Lightly Roasted

Wellsley Farms

160 kcal

Roasted Cashews, Lightly Salted

Archer Farms

160 kcal

Unsalted,Roasted Whole Cashews

Wellsley Farms

160 kcal

Roasted & Sea Salted Fancy Cashews

SunRidge Farms

170 kcal

Roasted & Salted Fancy Whole Cashews

GK Snacks

170 kcal

Roasted & Lightly Salted Whole Cashews

Eillien's

170 kcal

Lightly Salted & Roasted Whole Cashews

Blair's Farm & Fleet

170 kcal

Roasted Whole Cashews, Lightly Salted

Big Win

160 kcal

Whole Cashews, Lightly Salted Roasted

Good & Gather

160 kcal

Lightly Salted Roasted Whole Cashews

Nice!

160 kcal

Fancy Cashews, Roasted and Lightly Sea Salted

Ann's House

160 kcal

Fancy Roasted Cashews, Halves & Pieces, Lightly Salted

Platinum

160 kcal

Fancy Cashews, Roasted & Salted

World Market

170 kcal

Roasted & Salted Fancy Cashews

World Market

170 kcal

Salted Fancy Whole Cashews

Superior Nut Company

180 kcal

Cashews, Whole, Roasted, Lightly Sea Salted

Nice!

160 kcal

Lightly Sea Salted Roasted Whole Cashews

Nice!

160 kcal

Roasted Whole Cashews, Lightly Sea Salted

Nice!

160 kcal

Whole Cashews, Roasted and Lightly Salted

Nice!

160 kcal

Roasted Lightly Salted Cashews

Cibo Express

170 kcal

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Whole Fancy Cashews, Lightly Roasted & Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.