Corn & Black Bean Salsa
Archer Farms
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Corn & Black Bean Salsa Nutrients FAQs
Nutrients
- Vitamin A:Corn & Black Bean Salsa has 100 IU of Vitamin A.
- Vitamin C:Corn & Black Bean Salsa has 6 mg of Vitamin C.
- Corn & Black Bean Salsa has 230mg of Sodium, Na.
What is the calorie content of Corn & Black Bean Salsa?
A typical serving 2 tbsp (30 grams) of Corn & Black Bean Salsa contains approximately 15 calories.
You can check the exact calorie content by logging Corn & Black Bean Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corn & Black Bean Salsa have?
The amount of fat in Corn & Black Bean Salsa depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Corn & Black Bean Salsa contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corn & Black Bean Salsa have?
The protein content in Corn & Black Bean Salsa depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Corn & Black Bean Salsa contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Corn & Black Bean Salsa, Download Nutribit app for healthier you!
How much sugar does a Corn & Black Bean Salsa have?
On average, 2 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn & Black Bean Salsa.
How Much carbohydrates (carbs) is in Corn & Black Bean Salsa?
The amount of carbohydrates (carbs) in Corn & Black Bean Salsa depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corn & Black Bean Salsa.
How Much Fiber is in Corn & Black Bean Salsa?
Corn & Black Bean Salsa contains approximately 0.5 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corn & Black Bean Salsa for healthier you!
What vitamins and minerals are in a Corn & Black Bean Salsa?
Vitamins in Corn & Black Bean Salsa:
Corn & Black Bean Salsa contains following minerals:
General
Does Corn & Black Bean Salsa contain caffeine?
Corn & Black Bean Salsa does not contain any caffeine.
Does Corn & Black Bean Salsa contain alcohol?
Corn & Black Bean Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corn & Black Bean Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn & Black Bean Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corn & Black Bean Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corn & Black Bean Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn & Black Bean Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corn & Black Bean Salsa for free?
Yes! Since Corn & Black Bean Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corn & Black Bean Salsa with water tracking feature?
Nutribit automatically calculates the water content of Corn & Black Bean Salsa and adds it to your daily hydration log. Simply log Corn & Black Bean Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corn & Black Bean Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corn & Black Bean Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corn & Black Bean Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corn & Black Bean Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corn & Black Bean Salsa
How to burn 15 calories?
The amount of exercise required to burn off 2 tbsp Corn & Black Bean Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.