Corn and Black Bean Salsa
Mucho Burrito
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
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Corn and Black Bean Salsa Nutrients FAQs
Nutrients
- Vitamin C:Corn and Black Bean Salsa has 2.4 mg of Vitamin C.
- Corn and Black Bean Salsa has 50mg of Sodium, Na.
- Corn and Black Bean Salsa has 0.36mg of Iron.
What is the calorie content of Corn and Black Bean Salsa?
A typical serving 40 g of Corn and Black Bean Salsa contains approximately 25 calories.
You can check the exact calorie content by logging Corn and Black Bean Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corn and Black Bean Salsa have?
The amount of fat in Corn and Black Bean Salsa depends on the ingredients and preparation method. On average, one serving 40 g of Corn and Black Bean Salsa contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corn and Black Bean Salsa have?
The protein content in Corn and Black Bean Salsa depends on the ingredients exists in it. On average, 40 g of Corn and Black Bean Salsa contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Corn and Black Bean Salsa, Download Nutribit app for healthier you!
How much sugar does a Corn and Black Bean Salsa have?
On average, 40 g contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn and Black Bean Salsa.
How Much carbohydrates (carbs) is in Corn and Black Bean Salsa?
The amount of carbohydrates (carbs) in Corn and Black Bean Salsa depends on its serving size and preparation. On average, 40 g contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corn and Black Bean Salsa.
How Much Fiber is in Corn and Black Bean Salsa?
Corn and Black Bean Salsa contains approximately 10 grams of fiber in 40 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Corn and Black Bean Salsa for healthier you!
What vitamins and minerals are in a Corn and Black Bean Salsa?
Vitamins in Corn and Black Bean Salsa:
Corn and Black Bean Salsa contains following minerals:
General
Does Corn and Black Bean Salsa contain caffeine?
Corn and Black Bean Salsa does not contain any caffeine.
Does Corn and Black Bean Salsa contain alcohol?
Corn and Black Bean Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corn and Black Bean Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn and Black Bean Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corn and Black Bean Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corn and Black Bean Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn and Black Bean Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corn and Black Bean Salsa for free?
Yes absolutely, Since Corn and Black Bean Salsa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corn and Black Bean Salsa with water tracking feature?
Corn and Black Bean Salsa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Corn and Black Bean Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corn and Black Bean Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corn and Black Bean Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corn and Black Bean Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corn and Black Bean Salsa
Fiber in Corn and Black Bean Salsa supports digestion.
Fiber in Corn and Black Bean Salsa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Corn and Black Bean Salsa supports heart health.
Soluble fiber in Corn and Black Bean Salsa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Corn and Black Bean Salsa aids in weight management.
Fiber-rich foods in Corn and Black Bean Salsa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Corn and Black Bean Salsa regulates blood sugar.
Fiber in Corn and Black Bean Salsa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Corn and Black Bean Salsa promotes gut health.
Fiber in Corn and Black Bean Salsa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Corn and Black Bean Salsa lowers the risk of colon cancer.
A high-fiber diet from Corn and Black Bean Salsa is linked to a reduced risk of colon cancer.
Fiber in Corn and Black Bean Salsa improves skin health.
Fiber in Corn and Black Bean Salsa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Corn and Black Bean Salsa helps lower blood pressure.
Adequate fiber in Corn and Black Bean Salsa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Corn and Black Bean Salsa boosts immune function.
Fiber in Corn and Black Bean Salsa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Corn and Black Bean Salsa reduces the risk of type 2 diabetes.
Fiber in Corn and Black Bean Salsa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 25 calories?
The amount of exercise required to burn off 40 g Corn and Black Bean Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.