Flakey Pastry

Archer Farms

3.77

% from protein

45.28

% from carbs

45.28

% from fat
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Nutrition Facts

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Serving size
In 26 g(26g)
Amount per serving
Calories
110
% Daily value*

Total Fat 6 g
9.2%

Saturated 4 g
20%

Cholesterol 15 mg
5%

Sodium, Na 100 mg
4.3%

Total Carbohydrates 12 g
4.4%

Sugars 12 g
24%

Protein 1 g
2%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Flakey Pastry Nutrients FAQs

Nutrients

What is the calorie content of Flakey Pastry?

A typical serving 1 pastry (26 grams) of Flakey Pastry contains approximately 110 calories.

You can check the exact calorie content by logging Flakey Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flakey Pastry have?

The amount of fat in Flakey Pastry depends on the ingredients and preparation method. On average, one serving 1 pastry (26 grams) of Flakey Pastry contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flakey Pastry have?

The protein content in Flakey Pastry depends on the ingredients exists in it. On average, 1 pastry (26 grams) of Flakey Pastry contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Flakey Pastry, Download Nutribit app for healthier you!

How much sugar does a Flakey Pastry have?

On average, 1 pastry (26 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flakey Pastry.

How Much carbohydrates (carbs) is in Flakey Pastry?

The amount of carbohydrates (carbs) in Flakey Pastry depends on its serving size and preparation. On average, 1 pastry (26 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flakey Pastry.

How Much Fiber is in Flakey Pastry?

Flakey Pastry contains approximately 0 grams of fiber in 1 pastry (26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flakey Pastry for healthier you!

What vitamins and minerals are in a Flakey Pastry?

Vitamins in Flakey Pastry:

  • Vitamin A:Flakey Pastry has 200 IU of Vitamin A.

Flakey Pastry contains following minerals:

  • Flakey Pastry has 100mg of Sodium, Na.
  • Flakey Pastry has 0.36mg of Iron.

General

Does Flakey Pastry contain caffeine?

Flakey Pastry does not contain any caffeine.

Does Flakey Pastry contain alcohol?

Flakey Pastry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flakey Pastry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flakey Pastry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flakey Pastry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flakey Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flakey Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flakey Pastry for free?

Yes! Since Flakey Pastry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flakey Pastry with water tracking feature?

Nutribit automatically calculates the water content of Flakey Pastry and adds it to your daily hydration log. Simply log Flakey Pastry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flakey Pastry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flakey Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flakey Pastry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flakey Pastry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flakey Pastry

How to burn 110 calories?

The amount of exercise required to burn off 1 pastry Flakey Pastry

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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