Puff Pastry Assortment

A typical serving 4 pieces (72 grams) of Puff Pastry Assortment contains approximately 220 calories.

You can check the exact calorie content by logging Puff Pastry Assortment in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Puff Pastry Assortment depends on the ingredients and preparation method. On average, one serving 4 pieces (72 grams) of Puff Pastry Assortment contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Puff Pastry Assortment depends on the ingredients exists in it. On average, 4 pieces (72 grams) of Puff Pastry Assortment contains approximately 4 grams of protein.

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On average, 4 pieces (72 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puff Pastry Assortment.

The amount of carbohydrates (carbs) in Puff Pastry Assortment depends on its serving size and preparation. On average, 4 pieces (72 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puff Pastry Assortment.

Puff Pastry Assortment contains approximately 1 grams of fiber in 4 pieces (72 grams).

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Puff Pastry Assortment contains following minerals:

• Puff Pastry Assortment has 52mg of Calcium.
• Puff Pastry Assortment has 250mg of Sodium, Na.
• Puff Pastry Assortment has 99mg of Potassium, K.
• Puff Pastry Assortment has 1.08mg of Iron.

Puff Pastry Assortment does not contain any caffeine.

Puff Pastry Assortment does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puff Pastry Assortment and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Puff Pastry Assortment in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puff Pastry Assortment and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Puff Pastry Assortment contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Puff Pastry Assortment and adds it to your daily hydration log. Simply log Puff Pastry Assortment in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Puff Pastry Assortment and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Puff Pastry Assortment data can be accessed offline in the Nutribit app anytime anywhere!