Granola, Salted Caramel
Archer Farms
7.12
% from protein64.06
% from carbs64.06
% from fatNutrition Facts
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Granola, Salted Caramel Nutrients FAQs
Nutrients
- Granola, Salted Caramel has 30mg of Calcium.
- Granola, Salted Caramel has 240mg of Sodium, Na.
- Granola, Salted Caramel has 160mg of Potassium, K.
- Granola, Salted Caramel has 1.8mg of Iron.
What is the calorie content of Granola, Salted Caramel?
A typical serving 1 cup (62 grams) of Granola, Salted Caramel contains approximately 270 calories.
You can check the exact calorie content by logging Granola, Salted Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Salted Caramel have?
The amount of fat in Granola, Salted Caramel depends on the ingredients and preparation method. On average, one serving 1 cup (62 grams) of Granola, Salted Caramel contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Salted Caramel have?
The protein content in Granola, Salted Caramel depends on the ingredients exists in it. On average, 1 cup (62 grams) of Granola, Salted Caramel contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Salted Caramel, Download Nutribit app for healthier you!
How much sugar does a Granola, Salted Caramel have?
On average, 1 cup (62 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Salted Caramel.
How Much carbohydrates (carbs) is in Granola, Salted Caramel?
The amount of carbohydrates (carbs) in Granola, Salted Caramel depends on its serving size and preparation. On average, 1 cup (62 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Salted Caramel.
How Much Fiber is in Granola, Salted Caramel?
Granola, Salted Caramel contains approximately 3 grams of fiber in 1 cup (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Salted Caramel for healthier you!
What vitamins and minerals are in a Granola, Salted Caramel?
Granola, Salted Caramel contains following minerals:
General
Does Granola, Salted Caramel contain caffeine?
Granola, Salted Caramel does not contain any caffeine.
Does Granola, Salted Caramel contain alcohol?
Granola, Salted Caramel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Salted Caramel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Salted Caramel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Salted Caramel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Salted Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Salted Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Salted Caramel for free?
Yes! Since Granola, Salted Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Salted Caramel with water tracking feature?
Nutribit automatically calculates the water content of Granola, Salted Caramel and adds it to your daily hydration log. Simply log Granola, Salted Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Salted Caramel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Salted Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Salted Caramel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Salted Caramel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Salted Caramel
Total Carbohydrates in Granola, Salted Caramel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola, Salted Caramel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola, Salted Caramel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola, Salted Caramel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola, Salted Caramel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola, Salted Caramel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola, Salted Caramel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola, Salted Caramel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola, Salted Caramel aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola, Salted Caramel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola, Salted Caramel enhances brain function and helps improve memory and focus.
Glucose from Granola, Salted Caramel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola, Salted Caramel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola, Salted Caramel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola, Salted Caramel promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola, Salted Caramel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola, Salted Caramel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola, Salted Caramel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola, Salted Caramel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola, Salted Caramel, help regulate blood pressure and reduce hypertension risk.
How to burn 270 calories?
The amount of exercise required to burn off 1 cup Granola, Salted Caramel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.