Three Cheese Buns

Archer Farms

Total Energy

190

kcal

55.67

% from carbs

16.49

% from protein

27.84

% from fats

In 57 g

% daily value


Total Fat

6g

9.2%


Saturated

3g

15%


Cholesterol

40mg

13.3%


Sodium, Na

330mg

14.3%



Total Carbohydrates

27g

9.8%


Fiber

1g

3.6%


Sugars

4g

8%


Protein

8g

16%






Calcium, Ca

104mg


Iron, Fe

1.8mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Three Cheese Buns

A typical serving 1 bun of Three Cheese Buns (57 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Three Cheese Buns depends on the ingredients and preparation method. On average, one serving 1 bun (57 grams) of Three Cheese Buns contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Three Cheese Buns depends on the ingredients exists in it. On average, 1 bun of Three Cheese Buns (about 57 grams) contains approximately 8 grams of protein.

On average, 1 bun (about 57 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 57 grams) contains about 27 grams of carbohydrates.

Three Cheese Buns contains approximately 1 grams of fiber in 1 bun (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 bun Three Cheese Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.