Broccoli Three Cheese Soup

Archer Farms

Total Energy

480

kcal

22.86

% from carbs

14.69

% from protein

62.45

% from fats

In 454 g

% daily value

Total Fat

34g

52.3%

Saturated

21g

105%

Trans Fats

1g

Cholesterol

110mg

36.7%

Sodium, Na

1370mg

59.6%

Potassium, K

550mg

11.7%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

18g

36%

Calcium, Ca

470mg

Iron, Fe

0.9mg

Vitamin D (D2 + D3), International Units

20IU

Vitamin D (D2 + D3)

0.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli Three Cheese Soup

A typical serving 1 container of Broccoli Three Cheese Soup (454 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli Three Cheese Soup depends on the ingredients and preparation method. On average, one serving 1 container (454 grams) of Broccoli Three Cheese Soup contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli Three Cheese Soup depends on the ingredients exists in it. On average, 1 container of Broccoli Three Cheese Soup (about 454 grams) contains approximately 18 grams of protein.

On average, 1 container (about 454 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 454 grams) contains about 28 grams of carbohydrates.

Broccoli Three Cheese Soup contains approximately 3 grams of fiber in 1 container (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 container Broccoli Three Cheese Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.