Crumbled Reduced Fat Feta Cheese

Essential Everyday

40.34

% from protein

6.72

% from carbs

6.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
240
% Daily value*
Total Fat 14 g
21.5%
Saturated 8 g
40%
Cholesterol 40 mg
13.3%
Sodium, Na 1560 mg
67.8%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Protein 24 g
48%
Vitamin A 800 IU
Vitamin C 0 mg
Calcium 416 mg
Iron 0 mg

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Crumbled Reduced Fat Feta Cheese Nutrients FAQs

Nutrients

What is the calorie content of Crumbled Reduced Fat Feta Cheese?

A typical serving 0.25 cup (28 grams) of Crumbled Reduced Fat Feta Cheese contains approximately 60 calories.

You can check the exact calorie content by logging Crumbled Reduced Fat Feta Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crumbled Reduced Fat Feta Cheese have?

The amount of fat in Crumbled Reduced Fat Feta Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Crumbled Reduced Fat Feta Cheese contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crumbled Reduced Fat Feta Cheese have?

The protein content in Crumbled Reduced Fat Feta Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Crumbled Reduced Fat Feta Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Crumbled Reduced Fat Feta Cheese, Download Nutribit app for healthier you!

How much sugar does a Crumbled Reduced Fat Feta Cheese have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crumbled Reduced Fat Feta Cheese.

How Much carbohydrates (carbs) is in Crumbled Reduced Fat Feta Cheese?

The amount of carbohydrates (carbs) in Crumbled Reduced Fat Feta Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crumbled Reduced Fat Feta Cheese.

How Much Fiber is in Crumbled Reduced Fat Feta Cheese?

Crumbled Reduced Fat Feta Cheese contains approximately 0.5 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crumbled Reduced Fat Feta Cheese for healthier you!

What vitamins and minerals are in a Crumbled Reduced Fat Feta Cheese?

Vitamins in Crumbled Reduced Fat Feta Cheese:

  • Vitamin A:Crumbled Reduced Fat Feta Cheese has 200 IU of Vitamin A.

Crumbled Reduced Fat Feta Cheese contains following minerals:

  • Crumbled Reduced Fat Feta Cheese has 104mg of Calcium.
  • Crumbled Reduced Fat Feta Cheese has 390mg of Sodium, Na.

General

Does Crumbled Reduced Fat Feta Cheese contain caffeine?

Crumbled Reduced Fat Feta Cheese does not contain any caffeine.

Does Crumbled Reduced Fat Feta Cheese contain alcohol?

Crumbled Reduced Fat Feta Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crumbled Reduced Fat Feta Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crumbled Reduced Fat Feta Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crumbled Reduced Fat Feta Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crumbled Reduced Fat Feta Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crumbled Reduced Fat Feta Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crumbled Reduced Fat Feta Cheese for free?

Yes absolutely, Since Crumbled Reduced Fat Feta Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crumbled Reduced Fat Feta Cheese with water tracking feature?

Crumbled Reduced Fat Feta Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Crumbled Reduced Fat Feta Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crumbled Reduced Fat Feta Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crumbled Reduced Fat Feta Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crumbled Reduced Fat Feta Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crumbled Reduced Fat Feta Cheese

Sodium, Na in Crumbled Reduced Fat Feta Cheese supports fluid balance.

Maintains Fluid Balance in Crumbled Reduced Fat Feta Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crumbled Reduced Fat Feta Cheese supports nerve function.

Supports Nerve Function in Crumbled Reduced Fat Feta Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crumbled Reduced Fat Feta Cheese helps regulate blood pressure.

Regulates Blood Pressure in Crumbled Reduced Fat Feta Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crumbled Reduced Fat Feta Cheese supports muscle function.

Aids Muscle Function in Crumbled Reduced Fat Feta Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crumbled Reduced Fat Feta Cheese aids nutrient absorption.

Improves Nutrient Absorption in Crumbled Reduced Fat Feta Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crumbled Reduced Fat Feta Cheese helps balance pH levels.

Balances pH Levels in Crumbled Reduced Fat Feta Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crumbled Reduced Fat Feta Cheese supports bone health.

Supports Bone Health in Crumbled Reduced Fat Feta Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 0.25 cup Crumbled Reduced Fat Feta Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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