Crumbled Cheese, Feta, Reduced Fat, Traditional

Athenos

40.82

% from protein

4.08

% from carbs

4.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
200
% Daily value*

Total Fat 12 g
18.5%

Saturated 8 g
40%

Cholesterol 40 mg
13.3%

Sodium, Na 1400 mg
60.9%

Potassium, K 1128 mg
24%

Total Carbohydrates 2 g
0.7%

Protein 20 g
40%

Vitamin D (D2 + D3) 0 UG

Calcium 208 mg

Iron 0 mg

Sugars, added 0 g

Crumbled Cheese, Feta, Reduced Fat, Traditional Nutrients FAQs

Nutrients

What is the calorie content of Crumbled Cheese, Feta, Reduced Fat, Traditional?

A typical serving 0.25 cup (28 grams) of Crumbled Cheese, Feta, Reduced Fat, Traditional contains approximately 50 calories.

You can check the exact calorie content by logging Crumbled Cheese, Feta, Reduced Fat, Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crumbled Cheese, Feta, Reduced Fat, Traditional have?

The amount of fat in Crumbled Cheese, Feta, Reduced Fat, Traditional depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Crumbled Cheese, Feta, Reduced Fat, Traditional contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crumbled Cheese, Feta, Reduced Fat, Traditional have?

The protein content in Crumbled Cheese, Feta, Reduced Fat, Traditional depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Crumbled Cheese, Feta, Reduced Fat, Traditional contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Crumbled Cheese, Feta, Reduced Fat, Traditional, Download Nutribit app for healthier you!

How much sugar does a Crumbled Cheese, Feta, Reduced Fat, Traditional have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crumbled Cheese, Feta, Reduced Fat, Traditional.

How Much carbohydrates (carbs) is in Crumbled Cheese, Feta, Reduced Fat, Traditional?

The amount of carbohydrates (carbs) in Crumbled Cheese, Feta, Reduced Fat, Traditional depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crumbled Cheese, Feta, Reduced Fat, Traditional.

How Much Fiber is in Crumbled Cheese, Feta, Reduced Fat, Traditional?

Crumbled Cheese, Feta, Reduced Fat, Traditional contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crumbled Cheese, Feta, Reduced Fat, Traditional for healthier you!

What vitamins and minerals are in a Crumbled Cheese, Feta, Reduced Fat, Traditional?

Crumbled Cheese, Feta, Reduced Fat, Traditional contains following minerals:

  • Crumbled Cheese, Feta, Reduced Fat, Traditional has 52mg of Calcium.
  • Crumbled Cheese, Feta, Reduced Fat, Traditional has 350mg of Sodium, Na.
  • Crumbled Cheese, Feta, Reduced Fat, Traditional has 282mg of Potassium, K.

General

Does Crumbled Cheese, Feta, Reduced Fat, Traditional contain caffeine?

Crumbled Cheese, Feta, Reduced Fat, Traditional does not contain any caffeine.

Does Crumbled Cheese, Feta, Reduced Fat, Traditional contain alcohol?

Crumbled Cheese, Feta, Reduced Fat, Traditional does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crumbled Cheese, Feta, Reduced Fat, Traditional?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crumbled Cheese, Feta, Reduced Fat, Traditional and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crumbled Cheese, Feta, Reduced Fat, Traditional quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crumbled Cheese, Feta, Reduced Fat, Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crumbled Cheese, Feta, Reduced Fat, Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crumbled Cheese, Feta, Reduced Fat, Traditional for free?

Yes absolutely, Since Crumbled Cheese, Feta, Reduced Fat, Traditional does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crumbled Cheese, Feta, Reduced Fat, Traditional with water tracking feature?

Crumbled Cheese, Feta, Reduced Fat, Traditional does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Crumbled Cheese, Feta, Reduced Fat, Traditional as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crumbled Cheese, Feta, Reduced Fat, Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crumbled Cheese, Feta, Reduced Fat, Traditional nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crumbled Cheese, Feta, Reduced Fat, Traditional data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crumbled Cheese, Feta, Reduced Fat, Traditional

Sodium, Na in Crumbled Cheese, Feta, Reduced Fat, Traditional supports fluid balance.

Maintains Fluid Balance in Crumbled Cheese, Feta, Reduced Fat, Traditional helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crumbled Cheese, Feta, Reduced Fat, Traditional supports nerve function.

Supports Nerve Function in Crumbled Cheese, Feta, Reduced Fat, Traditional helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crumbled Cheese, Feta, Reduced Fat, Traditional helps regulate blood pressure.

Regulates Blood Pressure in Crumbled Cheese, Feta, Reduced Fat, Traditional helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crumbled Cheese, Feta, Reduced Fat, Traditional supports muscle function.

Aids Muscle Function in Crumbled Cheese, Feta, Reduced Fat, Traditional helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crumbled Cheese, Feta, Reduced Fat, Traditional aids nutrient absorption.

Improves Nutrient Absorption in Crumbled Cheese, Feta, Reduced Fat, Traditional assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crumbled Cheese, Feta, Reduced Fat, Traditional helps balance pH levels.

Balances pH Levels in Crumbled Cheese, Feta, Reduced Fat, Traditional helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crumbled Cheese, Feta, Reduced Fat, Traditional supports bone health.

Supports Bone Health in Crumbled Cheese, Feta, Reduced Fat, Traditional helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 0.25 cup Crumbled Cheese, Feta, Reduced Fat, Traditional

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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