Garlic Pepper Crispy Onions Salad Topper

Essential Everyday

0

% from protein

30.77

% from carbs

30.77

% from fat
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Nutrition Facts

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Serving size
In 4.7 g(5g)
Amount per serving
Calories
30
% Daily value*

Total Fat 2 g
3.1%

Monounsaturated 1.7 g

Sodium, Na 26.7 mg
1.2%

Potassium, K 8.7 mg
0.2%

Total Carbohydrates 2 g
0.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 1.3 mg

Iron 0 mg

Sugars, added 0 g

Garlic Pepper Crispy Onions Salad Topper Nutrients FAQs

Nutrients

What is the calorie content of Garlic Pepper Crispy Onions Salad Topper?

A typical serving 1.5 tbsp (7 grams) of Garlic Pepper Crispy Onions Salad Topper contains approximately 45 calories.

You can check the exact calorie content by logging Garlic Pepper Crispy Onions Salad Topper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Pepper Crispy Onions Salad Topper have?

The amount of fat in Garlic Pepper Crispy Onions Salad Topper depends on the ingredients and preparation method. On average, one serving 1.5 tbsp (7 grams) of Garlic Pepper Crispy Onions Salad Topper contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Pepper Crispy Onions Salad Topper have?

The protein content in Garlic Pepper Crispy Onions Salad Topper depends on the ingredients exists in it. On average, 1.5 tbsp (7 grams) of Garlic Pepper Crispy Onions Salad Topper contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Pepper Crispy Onions Salad Topper, Download Nutribit app for healthier you!

How much sugar does a Garlic Pepper Crispy Onions Salad Topper have?

On average, 1.5 tbsp (7 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Pepper Crispy Onions Salad Topper.

How Much carbohydrates (carbs) is in Garlic Pepper Crispy Onions Salad Topper?

The amount of carbohydrates (carbs) in Garlic Pepper Crispy Onions Salad Topper depends on its serving size and preparation. On average, 1.5 tbsp (7 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Pepper Crispy Onions Salad Topper.

How Much Fiber is in Garlic Pepper Crispy Onions Salad Topper?

Garlic Pepper Crispy Onions Salad Topper contains approximately 0 grams of fiber in 1.5 tbsp (7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Pepper Crispy Onions Salad Topper for healthier you!

What vitamins and minerals are in a Garlic Pepper Crispy Onions Salad Topper?

Garlic Pepper Crispy Onions Salad Topper contains following minerals:

  • Garlic Pepper Crispy Onions Salad Topper has 2mg of Calcium.
  • Garlic Pepper Crispy Onions Salad Topper has 40mg of Sodium, Na.
  • Garlic Pepper Crispy Onions Salad Topper has 13mg of Potassium, K.

General

Does Garlic Pepper Crispy Onions Salad Topper contain caffeine?

Garlic Pepper Crispy Onions Salad Topper does not contain any caffeine.

Does Garlic Pepper Crispy Onions Salad Topper contain alcohol?

Garlic Pepper Crispy Onions Salad Topper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Pepper Crispy Onions Salad Topper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Pepper Crispy Onions Salad Topper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Pepper Crispy Onions Salad Topper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Pepper Crispy Onions Salad Topper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Pepper Crispy Onions Salad Topper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Pepper Crispy Onions Salad Topper for free?

Yes absolutely, Since Garlic Pepper Crispy Onions Salad Topper does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Pepper Crispy Onions Salad Topper with water tracking feature?

Garlic Pepper Crispy Onions Salad Topper does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Garlic Pepper Crispy Onions Salad Topper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Pepper Crispy Onions Salad Topper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Pepper Crispy Onions Salad Topper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Pepper Crispy Onions Salad Topper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Pepper Crispy Onions Salad Topper

How to burn 45 calories?

The amount of exercise required to burn off 1.5 tbsp Garlic Pepper Crispy Onions Salad Topper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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