Salad Topper, Crispy Onion

NaturSource

10.32

% from protein

25.81

% from carbs

25.81

% from fat

Salad Topper, Crispy Onion Nutrients FAQs

Nutrients

What is the calorie content of Salad Topper, Crispy Onion?

A typical serving 0.25 cup (28 grams) of Salad Topper, Crispy Onion contains approximately 150 calories.

You can check the exact calorie content by logging Salad Topper, Crispy Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Topper, Crispy Onion have?

The amount of fat in Salad Topper, Crispy Onion depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Salad Topper, Crispy Onion contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Topper, Crispy Onion have?

The protein content in Salad Topper, Crispy Onion depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Salad Topper, Crispy Onion contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Topper, Crispy Onion, Download Nutribit app for healthier you!

How much sugar does a Salad Topper, Crispy Onion have?

On average, 0.25 cup (28 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Topper, Crispy Onion.

How Much carbohydrates (carbs) is in Salad Topper, Crispy Onion?

The amount of carbohydrates (carbs) in Salad Topper, Crispy Onion depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Topper, Crispy Onion.

How Much Fiber is in Salad Topper, Crispy Onion?

Salad Topper, Crispy Onion contains approximately 2 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Topper, Crispy Onion for healthier you!

What vitamins and minerals are in a Salad Topper, Crispy Onion?

Salad Topper, Crispy Onion contains following minerals:

  • Salad Topper, Crispy Onion has 26mg of Calcium.
  • Salad Topper, Crispy Onion has 90mg of Sodium, Na.
  • Salad Topper, Crispy Onion has 70mg of Potassium, K.
  • Salad Topper, Crispy Onion has 0.72mg of Iron.

General

Does Salad Topper, Crispy Onion contain caffeine?

Salad Topper, Crispy Onion does not contain any caffeine.

Does Salad Topper, Crispy Onion contain alcohol?

Salad Topper, Crispy Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Topper, Crispy Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Topper, Crispy Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Topper, Crispy Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Topper, Crispy Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Topper, Crispy Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Topper, Crispy Onion for free?

Yes! Since Salad Topper, Crispy Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Topper, Crispy Onion with water tracking feature?

Nutribit automatically calculates the water content of Salad Topper, Crispy Onion and adds it to your daily hydration log. Simply log Salad Topper, Crispy Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Topper, Crispy Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Topper, Crispy Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Topper, Crispy Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Topper, Crispy Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Topper, Crispy Onion

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Salad Topper, Crispy Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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