Singles Cheese Product, White American, 2% Milk

Essential Everyday

25.53

% from protein

17.02

% from carbs

17.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19 g(19g)
Amount per serving
Calories
45
% Daily value*

Total Fat 3 g
4.6%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 280 mg
12.2%

Total Carbohydrates 2 g
0.7%

Protein 3 g
6%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 390 mg

Iron 0 mg

Singles Cheese Product, White American, 2% Milk Nutrients FAQs

Nutrients

What is the calorie content of Singles Cheese Product, White American, 2% Milk?

A typical serving 1 slice (19 grams) of Singles Cheese Product, White American, 2% Milk contains approximately 45 calories.

You can check the exact calorie content by logging Singles Cheese Product, White American, 2% Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Singles Cheese Product, White American, 2% Milk have?

The amount of fat in Singles Cheese Product, White American, 2% Milk depends on the ingredients and preparation method. On average, one serving 1 slice (19 grams) of Singles Cheese Product, White American, 2% Milk contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Singles Cheese Product, White American, 2% Milk have?

The protein content in Singles Cheese Product, White American, 2% Milk depends on the ingredients exists in it. On average, 1 slice (19 grams) of Singles Cheese Product, White American, 2% Milk contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Singles Cheese Product, White American, 2% Milk, Download Nutribit app for healthier you!

How much sugar does a Singles Cheese Product, White American, 2% Milk have?

On average, 1 slice (19 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Singles Cheese Product, White American, 2% Milk.

How Much carbohydrates (carbs) is in Singles Cheese Product, White American, 2% Milk?

The amount of carbohydrates (carbs) in Singles Cheese Product, White American, 2% Milk depends on its serving size and preparation. On average, 1 slice (19 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Singles Cheese Product, White American, 2% Milk.

How Much Fiber is in Singles Cheese Product, White American, 2% Milk?

Singles Cheese Product, White American, 2% Milk contains approximately 0 grams of fiber in 1 slice (19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Singles Cheese Product, White American, 2% Milk for healthier you!

What vitamins and minerals are in a Singles Cheese Product, White American, 2% Milk?

Vitamins in Singles Cheese Product, White American, 2% Milk:

  • Vitamin A:Singles Cheese Product, White American, 2% Milk has 200 IU of Vitamin A.

Singles Cheese Product, White American, 2% Milk contains following minerals:

  • Singles Cheese Product, White American, 2% Milk has 390mg of Calcium.
  • Singles Cheese Product, White American, 2% Milk has 280mg of Sodium, Na.

General

Does Singles Cheese Product, White American, 2% Milk contain caffeine?

Singles Cheese Product, White American, 2% Milk does not contain any caffeine.

Does Singles Cheese Product, White American, 2% Milk contain alcohol?

Singles Cheese Product, White American, 2% Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Singles Cheese Product, White American, 2% Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Singles Cheese Product, White American, 2% Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Singles Cheese Product, White American, 2% Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Singles Cheese Product, White American, 2% Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Singles Cheese Product, White American, 2% Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Singles Cheese Product, White American, 2% Milk for free?

Yes absolutely, Since Singles Cheese Product, White American, 2% Milk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Singles Cheese Product, White American, 2% Milk with water tracking feature?

Singles Cheese Product, White American, 2% Milk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Singles Cheese Product, White American, 2% Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Singles Cheese Product, White American, 2% Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Singles Cheese Product, White American, 2% Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Singles Cheese Product, White American, 2% Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Singles Cheese Product, White American, 2% Milk

Calcium in Singles Cheese Product, White American, 2% Milk supports bone health.

Calcium in Singles Cheese Product, White American, 2% Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Singles Cheese Product, White American, 2% Milk supports muscle function.

Calcium in Singles Cheese Product, White American, 2% Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Singles Cheese Product, White American, 2% Milk supports heart health.

Calcium in Singles Cheese Product, White American, 2% Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Singles Cheese Product, White American, 2% Milk supports nerve transmission.

Calcium in Singles Cheese Product, White American, 2% Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Singles Cheese Product, White American, 2% Milk supports blood clotting.

Calcium in Singles Cheese Product, White American, 2% Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Singles Cheese Product, White American, 2% Milk supports hormonal secretion.

Calcium in Singles Cheese Product, White American, 2% Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Singles Cheese Product, White American, 2% Milk supports weight management.

Calcium in Singles Cheese Product, White American, 2% Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Singles Cheese Product, White American, 2% Milk supports dental health.

Calcium in Singles Cheese Product, White American, 2% Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Singles Cheese Product, White American, 2% Milk supports blood pressure regulation.

Calcium in Singles Cheese Product, White American, 2% Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 45 calories?

The amount of exercise required to burn off 1 slice Singles Cheese Product, White American, 2% Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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