Cheese, Pepper Jack, Singles

Essential Everyday

18.46

% from protein

12.31

% from carbs

12.31

% from fat
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Nutrition Facts

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Serving size
In 21 g(21g)
Amount per serving
Calories
60
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Cholesterol 15 mg
5%

Sodium, Na 380 mg
16.5%

Total Carbohydrates 2 g
0.7%

Sugars 1 g
2%

Protein 3 g
6%

Vitamin A 200 IU

Vitamin C 1.2 mg

Calcium 130 mg

Iron 0 mg

Cheese, Pepper Jack, Singles Nutrients FAQs

Nutrients

What is the calorie content of Cheese, Pepper Jack, Singles?

A typical serving 1 slice (21 grams) of Cheese, Pepper Jack, Singles contains approximately 60 calories.

You can check the exact calorie content by logging Cheese, Pepper Jack, Singles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese, Pepper Jack, Singles have?

The amount of fat in Cheese, Pepper Jack, Singles depends on the ingredients and preparation method. On average, one serving 1 slice (21 grams) of Cheese, Pepper Jack, Singles contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese, Pepper Jack, Singles have?

The protein content in Cheese, Pepper Jack, Singles depends on the ingredients exists in it. On average, 1 slice (21 grams) of Cheese, Pepper Jack, Singles contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese, Pepper Jack, Singles, Download Nutribit app for healthier you!

How much sugar does a Cheese, Pepper Jack, Singles have?

On average, 1 slice (21 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Pepper Jack, Singles.

How Much carbohydrates (carbs) is in Cheese, Pepper Jack, Singles?

The amount of carbohydrates (carbs) in Cheese, Pepper Jack, Singles depends on its serving size and preparation. On average, 1 slice (21 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese, Pepper Jack, Singles.

How Much Fiber is in Cheese, Pepper Jack, Singles?

Cheese, Pepper Jack, Singles contains approximately 0 grams of fiber in 1 slice (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Pepper Jack, Singles for healthier you!

What vitamins and minerals are in a Cheese, Pepper Jack, Singles?

Vitamins in Cheese, Pepper Jack, Singles:

  • Vitamin A:Cheese, Pepper Jack, Singles has 200 IU of Vitamin A.
  • Vitamin C:Cheese, Pepper Jack, Singles has 1.2 mg of Vitamin C.

Cheese, Pepper Jack, Singles contains following minerals:

  • Cheese, Pepper Jack, Singles has 130mg of Calcium.
  • Cheese, Pepper Jack, Singles has 380mg of Sodium, Na.

General

Does Cheese, Pepper Jack, Singles contain caffeine?

Cheese, Pepper Jack, Singles does not contain any caffeine.

Does Cheese, Pepper Jack, Singles contain alcohol?

Cheese, Pepper Jack, Singles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese, Pepper Jack, Singles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Pepper Jack, Singles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese, Pepper Jack, Singles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese, Pepper Jack, Singles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Pepper Jack, Singles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese, Pepper Jack, Singles for free?

Yes! Since Cheese, Pepper Jack, Singles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese, Pepper Jack, Singles with water tracking feature?

Nutribit automatically calculates the water content of Cheese, Pepper Jack, Singles and adds it to your daily hydration log. Simply log Cheese, Pepper Jack, Singles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese, Pepper Jack, Singles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Pepper Jack, Singles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese, Pepper Jack, Singles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese, Pepper Jack, Singles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese, Pepper Jack, Singles

Sodium, Na in Cheese, Pepper Jack, Singles supports fluid balance.

Maintains Fluid Balance in Cheese, Pepper Jack, Singles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese, Pepper Jack, Singles supports nerve function.

Supports Nerve Function in Cheese, Pepper Jack, Singles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese, Pepper Jack, Singles helps regulate blood pressure.

Regulates Blood Pressure in Cheese, Pepper Jack, Singles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese, Pepper Jack, Singles supports muscle function.

Aids Muscle Function in Cheese, Pepper Jack, Singles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese, Pepper Jack, Singles aids nutrient absorption.

Improves Nutrient Absorption in Cheese, Pepper Jack, Singles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese, Pepper Jack, Singles helps balance pH levels.

Balances pH Levels in Cheese, Pepper Jack, Singles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese, Pepper Jack, Singles supports bone health.

Supports Bone Health in Cheese, Pepper Jack, Singles helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 1 slice Cheese, Pepper Jack, Singles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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