Whole Beets, Small
Schnucks
5.88
% from protein94.12
% from carbs94.12
% from fatNutrition Facts
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Whole Beets, Small Nutrients FAQs
Nutrients
- Vitamin C:Whole Beets, Small has 1.2 mg of Vitamin C.
- Whole Beets, Small has 250mg of Sodium, Na.
- Whole Beets, Small has 0.36mg of Iron.
What is the calorie content of Whole Beets, Small?
A typical serving 3 beets w/liquid (125 grams) of Whole Beets, Small contains approximately 40 calories.
You can check the exact calorie content by logging Whole Beets, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Beets, Small have?
The amount of fat in Whole Beets, Small depends on the ingredients and preparation method. On average, one serving 3 beets w/liquid (125 grams) of Whole Beets, Small contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Beets, Small have?
The protein content in Whole Beets, Small depends on the ingredients exists in it. On average, 3 beets w/liquid (125 grams) of Whole Beets, Small contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Beets, Small, Download Nutribit app for healthier you!
How much sugar does a Whole Beets, Small have?
On average, 3 beets w/liquid (125 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Beets, Small.
How Much carbohydrates (carbs) is in Whole Beets, Small?
The amount of carbohydrates (carbs) in Whole Beets, Small depends on its serving size and preparation. On average, 3 beets w/liquid (125 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Beets, Small.
How Much Fiber is in Whole Beets, Small?
Whole Beets, Small contains approximately 1 grams of fiber in 3 beets w/liquid (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Beets, Small for healthier you!
What vitamins and minerals are in a Whole Beets, Small?
Vitamins in Whole Beets, Small:
Whole Beets, Small contains following minerals:
General
Does Whole Beets, Small contain caffeine?
Whole Beets, Small does not contain any caffeine.
Does Whole Beets, Small contain alcohol?
Whole Beets, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Beets, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Beets, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Beets, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Beets, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Beets, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Beets, Small for free?
Yes! Since Whole Beets, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Beets, Small with water tracking feature?
Nutribit automatically calculates the water content of Whole Beets, Small and adds it to your daily hydration log. Simply log Whole Beets, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Beets, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Beets, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Beets, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Beets, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Beets, Small
How to burn 40 calories?
The amount of exercise required to burn off 3 beets w/liquid Whole Beets, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.