Beets, Small Whole

Hytop

Total Energy

45

kcal

94.12

% from carbs

5.88

% from protein

0

% from fats

In 126 g

% daily value

Sodium, Na

300mg

13%

Potassium, K

130mg

2.8%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

0.5g

1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Beets, Small Whole

A typical serving 3 beets with liquid of Beets, Small Whole (126 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beets, Small Whole depends on the ingredients and preparation method. On average, one serving 3 beets with liquid (126 grams) of Beets, Small Whole contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beets, Small Whole depends on the ingredients exists in it. On average, 3 beets with liquid of Beets, Small Whole (about 126 grams) contains approximately 0.5 grams of protein.

On average, 3 beets with liquid (about 126 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 beets with liquid (about 126 grams) contains about 8 grams of carbohydrates.

Beets, Small Whole contains approximately 1 grams of fiber in 3 beets with liquid (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Small Whole Beets

Common Food

40 kcal

Whole Small Beets

Tops

40 kcal

Whole Beets, Small

Schnucks

40 kcal

Beets, Small, Whole

Giant Eagle

40 kcal

Fancy Beets, Whole Small

Western Family

40 kcal

Fancy Whole Small Beets Pickled

Western Family

20 kcal

Whole Beets

Common Food

40 kcal

Whole beets

Best Choice

40 kcal

Whole Beets

Giant

40 kcal

Beets, Whole

Food Lion

40 kcal

Small Salad, Beets

Salata

10 kcal

Sliced Beets, Small

Freshlike

35 kcal

Whole Rosebud Beets

Aylmer

40 kcal

Whole Organic Beets

Beetology

40 kcal

Whole Pickled Beets

Common Food

20 kcal

Pickled Whole Beets

Shur Fine

20 kcal

Pickled Beets, Whole

Aunt Nellie's

20 kcal

Tiny Beets, Whole

Price Chopper

40 kcal

Beets, Whole, Fancy

Our Family

35 kcal

Whole Beets Pickled

Wegmans

20 kcal

Whole Beets, Pickled

Meijer

20 kcal

Whole Beets, Medium

Meijer

40 kcal

Whole Baby Beets

Polan

60 kcal

How to burn 45 calories?

The amount of exercise required to burn off 3 beets with liquid Beets, Small Whole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.