Enriched Bread, Whole Grain White
Giant
12.31
% from protein73.85
% from carbs73.85
% from fatNutrition Facts
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Enriched Bread, Whole Grain White Nutrients FAQs
Nutrients
- Enriched Bread, Whole Grain White has 195mg of Calcium.
- Enriched Bread, Whole Grain White has 120mg of Sodium, Na.
- Enriched Bread, Whole Grain White has 0.72mg of Iron.
What is the calorie content of Enriched Bread, Whole Grain White?
A typical serving 1 slice (28 grams) of Enriched Bread, Whole Grain White contains approximately 70 calories.
You can check the exact calorie content by logging Enriched Bread, Whole Grain White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enriched Bread, Whole Grain White have?
The amount of fat in Enriched Bread, Whole Grain White depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Enriched Bread, Whole Grain White contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enriched Bread, Whole Grain White have?
The protein content in Enriched Bread, Whole Grain White depends on the ingredients exists in it. On average, 1 slice (28 grams) of Enriched Bread, Whole Grain White contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Enriched Bread, Whole Grain White, Download Nutribit app for healthier you!
How much sugar does a Enriched Bread, Whole Grain White have?
On average, 1 slice (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enriched Bread, Whole Grain White.
How Much carbohydrates (carbs) is in Enriched Bread, Whole Grain White?
The amount of carbohydrates (carbs) in Enriched Bread, Whole Grain White depends on its serving size and preparation. On average, 1 slice (28 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enriched Bread, Whole Grain White.
How Much Fiber is in Enriched Bread, Whole Grain White?
Enriched Bread, Whole Grain White contains approximately 1 grams of fiber in 1 slice (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enriched Bread, Whole Grain White for healthier you!
What vitamins and minerals are in a Enriched Bread, Whole Grain White?
Enriched Bread, Whole Grain White contains following minerals:
General
Does Enriched Bread, Whole Grain White contain caffeine?
Enriched Bread, Whole Grain White does not contain any caffeine.
Does Enriched Bread, Whole Grain White contain alcohol?
Enriched Bread, Whole Grain White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enriched Bread, Whole Grain White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enriched Bread, Whole Grain White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enriched Bread, Whole Grain White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enriched Bread, Whole Grain White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enriched Bread, Whole Grain White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enriched Bread, Whole Grain White for free?
Yes! Since Enriched Bread, Whole Grain White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enriched Bread, Whole Grain White with water tracking feature?
Nutribit automatically calculates the water content of Enriched Bread, Whole Grain White and adds it to your daily hydration log. Simply log Enriched Bread, Whole Grain White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enriched Bread, Whole Grain White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enriched Bread, Whole Grain White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enriched Bread, Whole Grain White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enriched Bread, Whole Grain White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enriched Bread, Whole Grain White
Calcium in Enriched Bread, Whole Grain White supports bone health.
Calcium in Enriched Bread, Whole Grain White is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Enriched Bread, Whole Grain White supports muscle function.
Calcium in Enriched Bread, Whole Grain White plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Enriched Bread, Whole Grain White supports heart health.
Calcium in Enriched Bread, Whole Grain White helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Enriched Bread, Whole Grain White supports nerve transmission.
Calcium in Enriched Bread, Whole Grain White is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Enriched Bread, Whole Grain White supports blood clotting.
Calcium in Enriched Bread, Whole Grain White is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Enriched Bread, Whole Grain White supports hormonal secretion.
Calcium in Enriched Bread, Whole Grain White regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Enriched Bread, Whole Grain White supports weight management.
Calcium in Enriched Bread, Whole Grain White may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Enriched Bread, Whole Grain White supports dental health.
Calcium in Enriched Bread, Whole Grain White strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Enriched Bread, Whole Grain White supports blood pressure regulation.
Calcium in Enriched Bread, Whole Grain White, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 70 calories?
The amount of exercise required to burn off 1 slice Enriched Bread, Whole Grain White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.