Flatbread Pizza, Roasted Garlic & Pepperoni

Giant

14.71

% from protein

32.35

% from carbs

32.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 164 g(164g)
Amount per serving
Calories
420
% Daily value*

Total Fat 24 g
36.9%

Saturated 11 g
55%

Polyunsaturated 2 g

Monounsaturated 8 g

Cholesterol 60 mg
20%

Sodium, Na 1020 mg
44.3%

Total Carbohydrates 33 g
12%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 15 g
30%

Vitamin A 500 IU

Vitamin C 1.2 mg

Calcium 520 mg

Iron 1.4 mg

Flatbread Pizza, Roasted Garlic & Pepperoni Nutrients FAQs

Nutrients

What is the calorie content of Flatbread Pizza, Roasted Garlic & Pepperoni?

A typical serving 1 slice (164 grams) of Flatbread Pizza, Roasted Garlic & Pepperoni contains approximately 420 calories.

You can check the exact calorie content by logging Flatbread Pizza, Roasted Garlic & Pepperoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbread Pizza, Roasted Garlic & Pepperoni have?

The amount of fat in Flatbread Pizza, Roasted Garlic & Pepperoni depends on the ingredients and preparation method. On average, one serving 1 slice (164 grams) of Flatbread Pizza, Roasted Garlic & Pepperoni contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbread Pizza, Roasted Garlic & Pepperoni have?

The protein content in Flatbread Pizza, Roasted Garlic & Pepperoni depends on the ingredients exists in it. On average, 1 slice (164 grams) of Flatbread Pizza, Roasted Garlic & Pepperoni contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Flatbread Pizza, Roasted Garlic & Pepperoni, Download Nutribit app for healthier you!

How much sugar does a Flatbread Pizza, Roasted Garlic & Pepperoni have?

On average, 1 slice (164 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread Pizza, Roasted Garlic & Pepperoni.

How Much carbohydrates (carbs) is in Flatbread Pizza, Roasted Garlic & Pepperoni?

The amount of carbohydrates (carbs) in Flatbread Pizza, Roasted Garlic & Pepperoni depends on its serving size and preparation. On average, 1 slice (164 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flatbread Pizza, Roasted Garlic & Pepperoni.

How Much Fiber is in Flatbread Pizza, Roasted Garlic & Pepperoni?

Flatbread Pizza, Roasted Garlic & Pepperoni contains approximately 1 grams of fiber in 1 slice (164 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread Pizza, Roasted Garlic & Pepperoni for healthier you!

What vitamins and minerals are in a Flatbread Pizza, Roasted Garlic & Pepperoni?

Vitamins in Flatbread Pizza, Roasted Garlic & Pepperoni:

  • Vitamin A:Flatbread Pizza, Roasted Garlic & Pepperoni has 500 IU of Vitamin A.
  • Vitamin C:Flatbread Pizza, Roasted Garlic & Pepperoni has 1.2 mg of Vitamin C.

Flatbread Pizza, Roasted Garlic & Pepperoni contains following minerals:

  • Flatbread Pizza, Roasted Garlic & Pepperoni has 520mg of Calcium.
  • Flatbread Pizza, Roasted Garlic & Pepperoni has 1020mg of Sodium, Na.
  • Flatbread Pizza, Roasted Garlic & Pepperoni has 1.44mg of Iron.

General

Does Flatbread Pizza, Roasted Garlic & Pepperoni contain caffeine?

Flatbread Pizza, Roasted Garlic & Pepperoni does not contain any caffeine.

Does Flatbread Pizza, Roasted Garlic & Pepperoni contain alcohol?

Flatbread Pizza, Roasted Garlic & Pepperoni does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flatbread Pizza, Roasted Garlic & Pepperoni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread Pizza, Roasted Garlic & Pepperoni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbread Pizza, Roasted Garlic & Pepperoni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbread Pizza, Roasted Garlic & Pepperoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread Pizza, Roasted Garlic & Pepperoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbread Pizza, Roasted Garlic & Pepperoni for free?

Yes! Since Flatbread Pizza, Roasted Garlic & Pepperoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbread Pizza, Roasted Garlic & Pepperoni with water tracking feature?

Nutribit automatically calculates the water content of Flatbread Pizza, Roasted Garlic & Pepperoni and adds it to your daily hydration log. Simply log Flatbread Pizza, Roasted Garlic & Pepperoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flatbread Pizza, Roasted Garlic & Pepperoni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbread Pizza, Roasted Garlic & Pepperoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbread Pizza, Roasted Garlic & Pepperoni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbread Pizza, Roasted Garlic & Pepperoni data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flatbread Pizza, Roasted Garlic & Pepperoni

Protein in Flatbread Pizza, Roasted Garlic & Pepperoni supports building and repairing tissues.

Builds and repairs tissues in Flatbread Pizza, Roasted Garlic & Pepperoni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Flatbread Pizza, Roasted Garlic & Pepperoni supports immune function.

Supports immune function in Flatbread Pizza, Roasted Garlic & Pepperoni is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Flatbread Pizza, Roasted Garlic & Pepperoni helps regulate enzymes and hormones.

Regulates enzymes and hormones in Flatbread Pizza, Roasted Garlic & Pepperoni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Flatbread Pizza, Roasted Garlic & Pepperoni provides energy.

Provides energy in Flatbread Pizza, Roasted Garlic & Pepperoni can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Flatbread Pizza, Roasted Garlic & Pepperoni supports muscle growth and strength.

Supports muscle growth and strength in Flatbread Pizza, Roasted Garlic & Pepperoni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Flatbread Pizza, Roasted Garlic & Pepperoni helps in weight management.

Helps in weight management in Flatbread Pizza, Roasted Garlic & Pepperoni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Flatbread Pizza, Roasted Garlic & Pepperoni aids in the production of hemoglobin.

Aids in the production of hemoglobin in Flatbread Pizza, Roasted Garlic & Pepperoni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Flatbread Pizza, Roasted Garlic & Pepperoni supports bone health.

Supports bone health in Flatbread Pizza, Roasted Garlic & Pepperoni plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Flatbread Pizza, Roasted Garlic & Pepperoni improves skin, hair, and nails.

Improves skin, hair, and nails in Flatbread Pizza, Roasted Garlic & Pepperoni is essential for the health and growth of hair, skin, and nails.

Protein in Flatbread Pizza, Roasted Garlic & Pepperoni regulates blood sugar levels.

Regulates blood sugar levels in Flatbread Pizza, Roasted Garlic & Pepperoni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Flatbread Pizza, Roasted Garlic & Pepperoni supports bone health.

Calcium in Flatbread Pizza, Roasted Garlic & Pepperoni is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Flatbread Pizza, Roasted Garlic & Pepperoni supports muscle function.

Calcium in Flatbread Pizza, Roasted Garlic & Pepperoni plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Flatbread Pizza, Roasted Garlic & Pepperoni supports heart health.

Calcium in Flatbread Pizza, Roasted Garlic & Pepperoni helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Flatbread Pizza, Roasted Garlic & Pepperoni supports nerve transmission.

Calcium in Flatbread Pizza, Roasted Garlic & Pepperoni is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Flatbread Pizza, Roasted Garlic & Pepperoni supports blood clotting.

Calcium in Flatbread Pizza, Roasted Garlic & Pepperoni is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Flatbread Pizza, Roasted Garlic & Pepperoni supports hormonal secretion.

Calcium in Flatbread Pizza, Roasted Garlic & Pepperoni regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Flatbread Pizza, Roasted Garlic & Pepperoni supports weight management.

Calcium in Flatbread Pizza, Roasted Garlic & Pepperoni may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Flatbread Pizza, Roasted Garlic & Pepperoni supports dental health.

Calcium in Flatbread Pizza, Roasted Garlic & Pepperoni strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Flatbread Pizza, Roasted Garlic & Pepperoni supports blood pressure regulation.

Calcium in Flatbread Pizza, Roasted Garlic & Pepperoni, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Flatbread Pizza, Roasted Garlic & Pepperoni supports fluid balance.

Maintains Fluid Balance in Flatbread Pizza, Roasted Garlic & Pepperoni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flatbread Pizza, Roasted Garlic & Pepperoni supports nerve function.

Supports Nerve Function in Flatbread Pizza, Roasted Garlic & Pepperoni helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flatbread Pizza, Roasted Garlic & Pepperoni helps regulate blood pressure.

Regulates Blood Pressure in Flatbread Pizza, Roasted Garlic & Pepperoni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flatbread Pizza, Roasted Garlic & Pepperoni supports muscle function.

Aids Muscle Function in Flatbread Pizza, Roasted Garlic & Pepperoni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flatbread Pizza, Roasted Garlic & Pepperoni aids nutrient absorption.

Improves Nutrient Absorption in Flatbread Pizza, Roasted Garlic & Pepperoni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flatbread Pizza, Roasted Garlic & Pepperoni helps balance pH levels.

Balances pH Levels in Flatbread Pizza, Roasted Garlic & Pepperoni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flatbread Pizza, Roasted Garlic & Pepperoni supports bone health.

Supports Bone Health in Flatbread Pizza, Roasted Garlic & Pepperoni helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 slice Flatbread Pizza, Roasted Garlic & Pepperoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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