Garlic Pepperoni Flatbread

Wholesome @ Home

Total Energy

500

kcal

29.72

% from carbs

16.06

% from protein

54.22

% from fats

In 149 g

% daily value

Total Fat

30g

46.2%

Saturated

15g

75%

Cholesterol

75mg

25%

Sodium, Na

880mg

38.3%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

455mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Pepperoni Flatbread

A typical serving 0.5 flatbread of Garlic Pepperoni Flatbread (149 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Pepperoni Flatbread depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (149 grams) of Garlic Pepperoni Flatbread contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Pepperoni Flatbread depends on the ingredients exists in it. On average, 0.5 flatbread of Garlic Pepperoni Flatbread (about 149 grams) contains approximately 20 grams of protein.

On average, 0.5 flatbread (about 149 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 flatbread (about 149 grams) contains about 37 grams of carbohydrates.

Garlic Pepperoni Flatbread contains approximately 1 grams of fiber in 0.5 flatbread (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 0.5 flatbread Garlic Pepperoni Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.