Garlic Pepperoni Flatbread
Wholesome @ Home
16.06
% from protein29.72
% from carbs29.72
% from fatNutrition Facts
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Garlic Pepperoni Flatbread Nutrients FAQs
Nutrients
- Vitamin A:Garlic Pepperoni Flatbread has 1000 IU of Vitamin A.
- Vitamin C:Garlic Pepperoni Flatbread has 9 mg of Vitamin C.
- Garlic Pepperoni Flatbread has 455mg of Calcium.
- Garlic Pepperoni Flatbread has 880mg of Sodium, Na.
- Garlic Pepperoni Flatbread has 2.7mg of Iron.
What is the calorie content of Garlic Pepperoni Flatbread?
A typical serving 0.5 flatbread (149 grams) of Garlic Pepperoni Flatbread contains approximately 500 calories.
You can check the exact calorie content by logging Garlic Pepperoni Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Pepperoni Flatbread have?
The amount of fat in Garlic Pepperoni Flatbread depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (149 grams) of Garlic Pepperoni Flatbread contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Pepperoni Flatbread have?
The protein content in Garlic Pepperoni Flatbread depends on the ingredients exists in it. On average, 0.5 flatbread (149 grams) of Garlic Pepperoni Flatbread contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Pepperoni Flatbread, Download Nutribit app for healthier you!
How much sugar does a Garlic Pepperoni Flatbread have?
On average, 0.5 flatbread (149 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Pepperoni Flatbread.
How Much carbohydrates (carbs) is in Garlic Pepperoni Flatbread?
The amount of carbohydrates (carbs) in Garlic Pepperoni Flatbread depends on its serving size and preparation. On average, 0.5 flatbread (149 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Pepperoni Flatbread.
How Much Fiber is in Garlic Pepperoni Flatbread?
Garlic Pepperoni Flatbread contains approximately 1 grams of fiber in 0.5 flatbread (149 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Pepperoni Flatbread for healthier you!
What vitamins and minerals are in a Garlic Pepperoni Flatbread?
Vitamins in Garlic Pepperoni Flatbread:
Garlic Pepperoni Flatbread contains following minerals:
General
Does Garlic Pepperoni Flatbread contain caffeine?
Garlic Pepperoni Flatbread does not contain any caffeine.
Does Garlic Pepperoni Flatbread contain alcohol?
Garlic Pepperoni Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Pepperoni Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Pepperoni Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Pepperoni Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Pepperoni Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Pepperoni Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Pepperoni Flatbread for free?
Yes! Since Garlic Pepperoni Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Pepperoni Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Garlic Pepperoni Flatbread and adds it to your daily hydration log. Simply log Garlic Pepperoni Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Pepperoni Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Pepperoni Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Pepperoni Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Pepperoni Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Pepperoni Flatbread
Protein and Vitamin A in Garlic Pepperoni Flatbread supports bone health.
Protein in Garlic Pepperoni Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Garlic Pepperoni Flatbread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Garlic Pepperoni Flatbread supports building and repairing tissues.
Builds and repairs tissues in Garlic Pepperoni Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Pepperoni Flatbread supports immune function.
Supports immune function in Garlic Pepperoni Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Pepperoni Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Pepperoni Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Pepperoni Flatbread provides energy.
Provides energy in Garlic Pepperoni Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Pepperoni Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Garlic Pepperoni Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Pepperoni Flatbread helps in weight management.
Helps in weight management in Garlic Pepperoni Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Pepperoni Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Pepperoni Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Pepperoni Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Pepperoni Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Pepperoni Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Garlic Pepperoni Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Garlic Pepperoni Flatbread supports eye health.
Vitamin A in Garlic Pepperoni Flatbread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Garlic Pepperoni Flatbread boosts immune function.
Vitamin A in Garlic Pepperoni Flatbread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Garlic Pepperoni Flatbread promotes healthy skin.
Vitamin A in Garlic Pepperoni Flatbread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Garlic Pepperoni Flatbread enhances reproductive health.
Vitamin A in Garlic Pepperoni Flatbread plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Garlic Pepperoni Flatbread reduces the risk of certain cancers.
Vitamin A in Garlic Pepperoni Flatbread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Garlic Pepperoni Flatbread promotes healthy development during pregnancy.
Vitamin A in Garlic Pepperoni Flatbread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Garlic Pepperoni Flatbread maintains healthy mucous membranes.
Vitamin A in Garlic Pepperoni Flatbread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Garlic Pepperoni Flatbread improves wound healing.
Vitamin A in Garlic Pepperoni Flatbread promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Garlic Pepperoni Flatbread may reduce the risk of macular degeneration.
Vitamin A in Garlic Pepperoni Flatbread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Garlic Pepperoni Flatbread supports bone health.
Calcium in Garlic Pepperoni Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Garlic Pepperoni Flatbread supports muscle function.
Calcium in Garlic Pepperoni Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Garlic Pepperoni Flatbread supports heart health.
Calcium in Garlic Pepperoni Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Garlic Pepperoni Flatbread supports nerve transmission.
Calcium in Garlic Pepperoni Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Garlic Pepperoni Flatbread supports blood clotting.
Calcium in Garlic Pepperoni Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Garlic Pepperoni Flatbread supports hormonal secretion.
Calcium in Garlic Pepperoni Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Garlic Pepperoni Flatbread supports weight management.
Calcium in Garlic Pepperoni Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Garlic Pepperoni Flatbread supports dental health.
Calcium in Garlic Pepperoni Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Garlic Pepperoni Flatbread supports blood pressure regulation.
Calcium in Garlic Pepperoni Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Garlic Pepperoni Flatbread supports fluid balance.
Maintains Fluid Balance in Garlic Pepperoni Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Pepperoni Flatbread supports nerve function.
Supports Nerve Function in Garlic Pepperoni Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Pepperoni Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Garlic Pepperoni Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Pepperoni Flatbread supports muscle function.
Aids Muscle Function in Garlic Pepperoni Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Pepperoni Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Garlic Pepperoni Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Pepperoni Flatbread helps balance pH levels.
Balances pH Levels in Garlic Pepperoni Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Pepperoni Flatbread supports bone health.
Supports Bone Health in Garlic Pepperoni Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 0.5 flatbread Garlic Pepperoni Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.