Mozzarella Planks with Marinara Sauce

Giant

Total Energy

110

kcal

44.24

% from carbs

18.43

% from protein

37.33

% from fats

In 34 g

% daily value


Total Fat

4.5g

6.9%


Saturated

2g

10%


Polyunsaturated

1g


Cholesterol

10mg

3.3%


Sodium, Na

380mg

16.5%



Total Carbohydrates

12g

4.4%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

5g

10%






Calcium, Ca

130mg


Iron, Fe

0.4mg


Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mozzarella Planks with Marinara Sauce

A typical serving 1 plank of Mozzarella Planks with Marinara Sauce (34 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mozzarella Planks with Marinara Sauce depends on the ingredients and preparation method. On average, one serving 1 plank (34 grams) of Mozzarella Planks with Marinara Sauce contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mozzarella Planks with Marinara Sauce depends on the ingredients exists in it. On average, 1 plank of Mozzarella Planks with Marinara Sauce (about 34 grams) contains approximately 5 grams of protein.

On average, 1 plank (about 34 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plank (about 34 grams) contains about 12 grams of carbohydrates.

Mozzarella Planks with Marinara Sauce contains approximately 1 grams of fiber in 1 plank (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 1 plank Mozzarella Planks with Marinara Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.