Battered Mozzarella Planks

Proudly Wisconsin Cheese

Total Energy

250

kcal

37.8

% from carbs

26.77

% from protein

35.43

% from fats

In 100 g

% daily value


Total Fat

10g

15.4%


Saturated

6g

30%


Cholesterol

40mg

13.3%


Sodium, Na

680mg

29.6%


Potassium, K

90mg

1.9%


Total Carbohydrates

24g

8.7%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

17g

34%






Calcium, Ca

392mg


Iron, Fe

0.6mg


Vitamin D (D2 + D3), International Units

8IU


Vitamin D (D2 + D3)

0.2UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Battered Mozzarella Planks

A typical serving 3 pcs of Battered Mozzarella Planks (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Battered Mozzarella Planks depends on the ingredients and preparation method. On average, one serving 3 pcs (100 grams) of Battered Mozzarella Planks contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Battered Mozzarella Planks depends on the ingredients exists in it. On average, 3 pcs of Battered Mozzarella Planks (about 100 grams) contains approximately 17 grams of protein.

On average, 3 pcs (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pcs (about 100 grams) contains about 24 grams of carbohydrates.

Battered Mozzarella Planks contains approximately 1 grams of fiber in 3 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 3 pcs Battered Mozzarella Planks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.