Bakery Style Bagels, Blueberry

Hy-Vee

15.24

% from protein

76.19

% from carbs

76.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 91 g(91g)
Amount per serving
Calories
240
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Polyunsaturated 1.5 g

Monounsaturated 0.5 g

Sodium, Na 510 mg
22.2%

Total Carbohydrates 50 g
18.2%

Fiber 6 g
21.4%

Sugars 6 g
12%

Protein 10 g
20%

Calcium 104 mg

Iron 1.8 mg

Bakery Style Bagels, Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Bakery Style Bagels, Blueberry?

A typical serving 1 bagel (91 grams) of Bakery Style Bagels, Blueberry contains approximately 240 calories.

You can check the exact calorie content by logging Bakery Style Bagels, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bakery Style Bagels, Blueberry have?

The amount of fat in Bakery Style Bagels, Blueberry depends on the ingredients and preparation method. On average, one serving 1 bagel (91 grams) of Bakery Style Bagels, Blueberry contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bakery Style Bagels, Blueberry have?

The protein content in Bakery Style Bagels, Blueberry depends on the ingredients exists in it. On average, 1 bagel (91 grams) of Bakery Style Bagels, Blueberry contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Bakery Style Bagels, Blueberry, Download Nutribit app for healthier you!

How much sugar does a Bakery Style Bagels, Blueberry have?

On average, 1 bagel (91 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bakery Style Bagels, Blueberry.

How Much carbohydrates (carbs) is in Bakery Style Bagels, Blueberry?

The amount of carbohydrates (carbs) in Bakery Style Bagels, Blueberry depends on its serving size and preparation. On average, 1 bagel (91 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bakery Style Bagels, Blueberry.

How Much Fiber is in Bakery Style Bagels, Blueberry?

Bakery Style Bagels, Blueberry contains approximately 6 grams of fiber in 1 bagel (91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bakery Style Bagels, Blueberry for healthier you!

What vitamins and minerals are in a Bakery Style Bagels, Blueberry?

Bakery Style Bagels, Blueberry contains following minerals:

  • Bakery Style Bagels, Blueberry has 104mg of Calcium.
  • Bakery Style Bagels, Blueberry has 510mg of Sodium, Na.
  • Bakery Style Bagels, Blueberry has 1.8mg of Iron.

General

Does Bakery Style Bagels, Blueberry contain caffeine?

Bakery Style Bagels, Blueberry does not contain any caffeine.

Does Bakery Style Bagels, Blueberry contain alcohol?

Bakery Style Bagels, Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bakery Style Bagels, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bakery Style Bagels, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bakery Style Bagels, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bakery Style Bagels, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bakery Style Bagels, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bakery Style Bagels, Blueberry for free?

Yes! Since Bakery Style Bagels, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bakery Style Bagels, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Bakery Style Bagels, Blueberry and adds it to your daily hydration log. Simply log Bakery Style Bagels, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bakery Style Bagels, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bakery Style Bagels, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bakery Style Bagels, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bakery Style Bagels, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bakery Style Bagels, Blueberry

Total Carbohydrates in Bakery Style Bagels, Blueberry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bakery Style Bagels, Blueberry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bakery Style Bagels, Blueberry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bakery Style Bagels, Blueberry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bakery Style Bagels, Blueberry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bakery Style Bagels, Blueberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bakery Style Bagels, Blueberry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bakery Style Bagels, Blueberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bakery Style Bagels, Blueberry aids weight management by helping you feel full longer.

Fiber-rich carbs from Bakery Style Bagels, Blueberry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bakery Style Bagels, Blueberry enhances brain function and helps improve memory and focus.

Glucose from Bakery Style Bagels, Blueberry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bakery Style Bagels, Blueberry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bakery Style Bagels, Blueberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bakery Style Bagels, Blueberry promotes gut health by feeding beneficial gut bacteria.

Fiber in Bakery Style Bagels, Blueberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bakery Style Bagels, Blueberry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bakery Style Bagels, Blueberry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bakery Style Bagels, Blueberry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bakery Style Bagels, Blueberry, help regulate blood pressure and reduce hypertension risk.

Protein in Bakery Style Bagels, Blueberry supports building and repairing tissues.

Builds and repairs tissues in Bakery Style Bagels, Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bakery Style Bagels, Blueberry supports immune function.

Supports immune function in Bakery Style Bagels, Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bakery Style Bagels, Blueberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bakery Style Bagels, Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bakery Style Bagels, Blueberry provides energy.

Provides energy in Bakery Style Bagels, Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bakery Style Bagels, Blueberry supports muscle growth and strength.

Supports muscle growth and strength in Bakery Style Bagels, Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bakery Style Bagels, Blueberry helps in weight management.

Helps in weight management in Bakery Style Bagels, Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bakery Style Bagels, Blueberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bakery Style Bagels, Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bakery Style Bagels, Blueberry supports bone health.

Supports bone health in Bakery Style Bagels, Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bakery Style Bagels, Blueberry improves skin, hair, and nails.

Improves skin, hair, and nails in Bakery Style Bagels, Blueberry is essential for the health and growth of hair, skin, and nails.

Protein in Bakery Style Bagels, Blueberry regulates blood sugar levels.

Regulates blood sugar levels in Bakery Style Bagels, Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Bakery Style Bagels, Blueberry supports digestion.

Fiber in Bakery Style Bagels, Blueberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bakery Style Bagels, Blueberry supports heart health.

Soluble fiber in Bakery Style Bagels, Blueberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bakery Style Bagels, Blueberry aids in weight management.

Fiber-rich foods in Bakery Style Bagels, Blueberry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bakery Style Bagels, Blueberry regulates blood sugar.

Fiber in Bakery Style Bagels, Blueberry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bakery Style Bagels, Blueberry promotes gut health.

Fiber in Bakery Style Bagels, Blueberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bakery Style Bagels, Blueberry lowers the risk of colon cancer.

A high-fiber diet from Bakery Style Bagels, Blueberry is linked to a reduced risk of colon cancer.

Fiber in Bakery Style Bagels, Blueberry improves skin health.

Fiber in Bakery Style Bagels, Blueberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bakery Style Bagels, Blueberry helps lower blood pressure.

Adequate fiber in Bakery Style Bagels, Blueberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bakery Style Bagels, Blueberry boosts immune function.

Fiber in Bakery Style Bagels, Blueberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bakery Style Bagels, Blueberry reduces the risk of type 2 diabetes.

Fiber in Bakery Style Bagels, Blueberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Bakery Style Bagels, Blueberry supports fluid balance.

Maintains Fluid Balance in Bakery Style Bagels, Blueberry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bakery Style Bagels, Blueberry supports nerve function.

Supports Nerve Function in Bakery Style Bagels, Blueberry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bakery Style Bagels, Blueberry helps regulate blood pressure.

Regulates Blood Pressure in Bakery Style Bagels, Blueberry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bakery Style Bagels, Blueberry supports muscle function.

Aids Muscle Function in Bakery Style Bagels, Blueberry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bakery Style Bagels, Blueberry aids nutrient absorption.

Improves Nutrient Absorption in Bakery Style Bagels, Blueberry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bakery Style Bagels, Blueberry helps balance pH levels.

Balances pH Levels in Bakery Style Bagels, Blueberry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bakery Style Bagels, Blueberry supports bone health.

Supports Bone Health in Bakery Style Bagels, Blueberry helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 bagel Bakery Style Bagels, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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