Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced
Hy-Vee
20.21
% from protein74.11
% from carbs74.11
% from fatNutrition Facts
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Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced Nutrients FAQs
Nutrients
- Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced has 70mg of Calcium.
- Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced has 350mg of Sodium, Na.
- Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced has 230mg of Potassium, K.
- Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced has 2.5mg of Iron.
What is the calorie content of Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced?
A typical serving 1 bagel (91 grams) of Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced contains approximately 220 calories.
You can check the exact calorie content by logging Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced have?
The amount of fat in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced depends on the ingredients and preparation method. On average, one serving 1 bagel (91 grams) of Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced have?
The protein content in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced depends on the ingredients exists in it. On average, 1 bagel (91 grams) of Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced, Download Nutribit app for healthier you!
How much sugar does a Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced have?
On average, 1 bagel (91 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced.
How Much carbohydrates (carbs) is in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced?
The amount of carbohydrates (carbs) in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced depends on its serving size and preparation. On average, 1 bagel (91 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced.
How Much Fiber is in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced?
Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced contains approximately 7 grams of fiber in 1 bagel (91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced for healthier you!
What vitamins and minerals are in a Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced?
Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced contains following minerals:
General
Does Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced contain caffeine?
Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced does not contain any caffeine.
Does Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced contain alcohol?
Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced for free?
Yes! Since Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced with water tracking feature?
Nutribit automatically calculates the water content of Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced and adds it to your daily hydration log. Simply log Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced
Total Carbohydrates in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced enhances brain function and helps improve memory and focus.
Glucose from Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced, help regulate blood pressure and reduce hypertension risk.
Protein in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced supports building and repairing tissues.
Builds and repairs tissues in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced supports immune function.
Supports immune function in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced provides energy.
Provides energy in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced supports muscle growth and strength.
Supports muscle growth and strength in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced helps in weight management.
Helps in weight management in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced supports bone health.
Supports bone health in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced improves skin, hair, and nails.
Improves skin, hair, and nails in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced is essential for the health and growth of hair, skin, and nails.
Protein in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced regulates blood sugar levels.
Regulates blood sugar levels in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced supports digestion.
Fiber in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced supports heart health.
Soluble fiber in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced aids in weight management.
Fiber-rich foods in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced regulates blood sugar.
Fiber in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced promotes gut health.
Fiber in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced lowers the risk of colon cancer.
A high-fiber diet from Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced is linked to a reduced risk of colon cancer.
Fiber in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced improves skin health.
Fiber in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced helps lower blood pressure.
Adequate fiber in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced boosts immune function.
Fiber in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced reduces the risk of type 2 diabetes.
Fiber in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced supports fluid balance.
Maintains Fluid Balance in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced supports nerve function.
Supports Nerve Function in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced helps regulate blood pressure.
Regulates Blood Pressure in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced supports muscle function.
Aids Muscle Function in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced aids nutrient absorption.
Improves Nutrient Absorption in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced helps balance pH levels.
Balances pH Levels in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced supports bone health.
Supports Bone Health in Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 bagel Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.