Cheese, Fine Shredded, Taco

Hy-Vee

23.08

% from protein

7.69

% from carbs

7.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*
Total Fat 32 g
49.2%
Saturated 20 g
100%
Cholesterol 100 mg
33.3%
Sodium, Na 720 mg
31.3%
Potassium, K 120 mg
2.6%
Total Carbohydrates 8 g
2.9%
Protein 24 g
48%
Vitamin D (D2 + D3) 0.8 UG
Calcium 760 mg
Iron 0.8 mg
Sugars, added 0 g

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Cheese, Fine Shredded, Taco Nutrients FAQs

Nutrients

What is the calorie content of Cheese, Fine Shredded, Taco?

A typical serving 0.25 cup (28 grams) of Cheese, Fine Shredded, Taco contains approximately 110 calories.

You can check the exact calorie content by logging Cheese, Fine Shredded, Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese, Fine Shredded, Taco have?

The amount of fat in Cheese, Fine Shredded, Taco depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Cheese, Fine Shredded, Taco contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese, Fine Shredded, Taco have?

The protein content in Cheese, Fine Shredded, Taco depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Cheese, Fine Shredded, Taco contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese, Fine Shredded, Taco, Download Nutribit app for healthier you!

How much sugar does a Cheese, Fine Shredded, Taco have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Fine Shredded, Taco.

How Much carbohydrates (carbs) is in Cheese, Fine Shredded, Taco?

The amount of carbohydrates (carbs) in Cheese, Fine Shredded, Taco depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese, Fine Shredded, Taco.

How Much Fiber is in Cheese, Fine Shredded, Taco?

Cheese, Fine Shredded, Taco contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Fine Shredded, Taco for healthier you!

What vitamins and minerals are in a Cheese, Fine Shredded, Taco?

Cheese, Fine Shredded, Taco contains following minerals:

  • Cheese, Fine Shredded, Taco has 190mg of Calcium.
  • Cheese, Fine Shredded, Taco has 180mg of Sodium, Na.
  • Cheese, Fine Shredded, Taco has 30mg of Potassium, K.
  • Cheese, Fine Shredded, Taco has 0.2mg of Iron.

General

Does Cheese, Fine Shredded, Taco contain caffeine?

Cheese, Fine Shredded, Taco does not contain any caffeine.

Does Cheese, Fine Shredded, Taco contain alcohol?

Cheese, Fine Shredded, Taco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese, Fine Shredded, Taco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Fine Shredded, Taco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese, Fine Shredded, Taco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese, Fine Shredded, Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Fine Shredded, Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese, Fine Shredded, Taco for free?

Yes absolutely, Since Cheese, Fine Shredded, Taco does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese, Fine Shredded, Taco with water tracking feature?

Cheese, Fine Shredded, Taco does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese, Fine Shredded, Taco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Fine Shredded, Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese, Fine Shredded, Taco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese, Fine Shredded, Taco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese, Fine Shredded, Taco

Calcium in Cheese, Fine Shredded, Taco supports bone health.

Calcium in Cheese, Fine Shredded, Taco is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese, Fine Shredded, Taco supports muscle function.

Calcium in Cheese, Fine Shredded, Taco plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese, Fine Shredded, Taco supports heart health.

Calcium in Cheese, Fine Shredded, Taco helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese, Fine Shredded, Taco supports nerve transmission.

Calcium in Cheese, Fine Shredded, Taco is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese, Fine Shredded, Taco supports blood clotting.

Calcium in Cheese, Fine Shredded, Taco is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese, Fine Shredded, Taco supports hormonal secretion.

Calcium in Cheese, Fine Shredded, Taco regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese, Fine Shredded, Taco supports weight management.

Calcium in Cheese, Fine Shredded, Taco may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese, Fine Shredded, Taco supports dental health.

Calcium in Cheese, Fine Shredded, Taco strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese, Fine Shredded, Taco supports blood pressure regulation.

Calcium in Cheese, Fine Shredded, Taco, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Cheese, Fine Shredded, Taco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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