Oats & More, Cereal, Honey

Hy-Vee

6.4

% from protein

86.4

% from carbs

86.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.7 g(43g)
Amount per serving
Calories
160
% Daily value*
Total Fat 1.3 g
2.1%
Sodium, Na 180 mg
7.8%
Potassium, K 73.3 mg
1.6%
Total Carbohydrates 36 g
13.1%
Fiber 2.7 g
9.5%
Sugars 8 g
16%
Protein 2.7 g
5.3%
Vitamin A 1666.7 IU
Vitamin C 8 mg
Calcium 0 mg
Iron 12 mg

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Oats & More, Cereal, Honey Nutrients FAQs

Nutrients

What is the calorie content of Oats & More, Cereal, Honey?

A typical serving 0.75 cup (32 grams) of Oats & More, Cereal, Honey contains approximately 120 calories.

You can check the exact calorie content by logging Oats & More, Cereal, Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats & More, Cereal, Honey have?

The amount of fat in Oats & More, Cereal, Honey depends on the ingredients and preparation method. On average, one serving 0.75 cup (32 grams) of Oats & More, Cereal, Honey contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oats & More, Cereal, Honey have?

The protein content in Oats & More, Cereal, Honey depends on the ingredients exists in it. On average, 0.75 cup (32 grams) of Oats & More, Cereal, Honey contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Oats & More, Cereal, Honey, Download Nutribit app for healthier you!

How much sugar does a Oats & More, Cereal, Honey have?

On average, 0.75 cup (32 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats & More, Cereal, Honey.

How Much carbohydrates (carbs) is in Oats & More, Cereal, Honey?

The amount of carbohydrates (carbs) in Oats & More, Cereal, Honey depends on its serving size and preparation. On average, 0.75 cup (32 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats & More, Cereal, Honey.

How Much Fiber is in Oats & More, Cereal, Honey?

Oats & More, Cereal, Honey contains approximately 2 grams of fiber in 0.75 cup (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oats & More, Cereal, Honey for healthier you!

What vitamins and minerals are in a Oats & More, Cereal, Honey?

Vitamins in Oats & More, Cereal, Honey:

  • Vitamin A:Oats & More, Cereal, Honey has 1250 IU of Vitamin A.
  • Vitamin C:Oats & More, Cereal, Honey has 6 mg of Vitamin C.

Oats & More, Cereal, Honey contains following minerals:

  • Oats & More, Cereal, Honey has 135mg of Sodium, Na.
  • Oats & More, Cereal, Honey has 55mg of Potassium, K.
  • Oats & More, Cereal, Honey has 9mg of Iron.

General

Does Oats & More, Cereal, Honey contain caffeine?

Oats & More, Cereal, Honey does not contain any caffeine.

Does Oats & More, Cereal, Honey contain alcohol?

Oats & More, Cereal, Honey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oats & More, Cereal, Honey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats & More, Cereal, Honey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats & More, Cereal, Honey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats & More, Cereal, Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats & More, Cereal, Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats & More, Cereal, Honey for free?

Yes! Since Oats & More, Cereal, Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats & More, Cereal, Honey with water tracking feature?

Nutribit automatically calculates the water content of Oats & More, Cereal, Honey and adds it to your daily hydration log. Simply log Oats & More, Cereal, Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oats & More, Cereal, Honey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats & More, Cereal, Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats & More, Cereal, Honey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats & More, Cereal, Honey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oats & More, Cereal, Honey

Vitamin A in Oats & More, Cereal, Honey supports eye health.

Vitamin A in Oats & More, Cereal, Honey is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Oats & More, Cereal, Honey boosts immune function.

Vitamin A in Oats & More, Cereal, Honey helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Oats & More, Cereal, Honey promotes healthy skin.

Vitamin A in Oats & More, Cereal, Honey supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Oats & More, Cereal, Honey enhances reproductive health.

Vitamin A in Oats & More, Cereal, Honey plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Oats & More, Cereal, Honey supports bone health.

Vitamin A in Oats & More, Cereal, Honey contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Oats & More, Cereal, Honey reduces the risk of certain cancers.

Vitamin A in Oats & More, Cereal, Honey helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Oats & More, Cereal, Honey promotes healthy development during pregnancy.

Vitamin A in Oats & More, Cereal, Honey is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Oats & More, Cereal, Honey maintains healthy mucous membranes.

Vitamin A in Oats & More, Cereal, Honey helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Oats & More, Cereal, Honey improves wound healing.

Vitamin A in Oats & More, Cereal, Honey promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Oats & More, Cereal, Honey may reduce the risk of macular degeneration.

Vitamin A in Oats & More, Cereal, Honey, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Oats & More, Cereal, Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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