Honey Oats & More Cereal

Happy Belly

Total Energy

160

kcal

84.96

% from carbs

7.08

% from protein

7.96

% from fats

In 43 g

% daily value

Total Fat

1.5g

2.3%

Polyunsaturated

0.5g

Monounsaturated

0.5g

Sodium, Na

170mg

7.4%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

3g

6%

Iron, Fe

12.1mg

Vitamin D (D2 + D3), International Units

88IU

Vitamin D (D2 + D3)

2.2UG

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Oats & More Cereal

A typical serving 1 cup cereal of Honey Oats & More Cereal (43 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Oats & More Cereal depends on the ingredients and preparation method. On average, one serving 1 cup cereal (43 grams) of Honey Oats & More Cereal contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Oats & More Cereal depends on the ingredients exists in it. On average, 1 cup cereal of Honey Oats & More Cereal (about 43 grams) contains approximately 3 grams of protein.

On average, 1 cup cereal (about 43 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup cereal (about 43 grams) contains about 36 grams of carbohydrates.

Honey Oats & More Cereal contains approximately 2 grams of fiber in 1 cup cereal (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 cup cereal Honey Oats & More Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.