Onion Dip, Caramelized

Hy-Vee

Total Energy

80

kcal

15.19

% from carbs

5.06

% from protein

79.75

% from fats

In 32 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

230mg

10%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

1g

2%

Calcium, Ca

26mg

Vitamin D (D2 + D3)

0.4UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Onion Dip, Caramelized

A typical serving 2 tbsp of Onion Dip, Caramelized (32 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Onion Dip, Caramelized depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Onion Dip, Caramelized contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Onion Dip, Caramelized depends on the ingredients exists in it. On average, 2 tbsp of Onion Dip, Caramelized (about 32 grams) contains approximately 1 grams of protein.

On average, 2 tbsp (about 32 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 32 grams) contains about 3 grams of carbohydrates.

Onion Dip, Caramelized contains approximately 0 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

French Onion Flavored Dip

Hy-Vee

60 kcal

Sour Cream Dip, Toasted Onion

Hy-Vee

60 kcal

Caramelized Onion Dip

Common Food

80 kcal

Dip, Caramelized Onion

H-E-B

60 kcal

Fruit Dip

Hy-Vee

70 kcal

Southwestern Dip

Hy-Vee

90 kcal

Dip Mix Ranch

Hy-Vee

5 kcal

Dip, 6-Layer

Hy-Vee

35 kcal

Dip, Dill, Mealtime

Hy-Vee

140 kcal

Dip, Ranch, Mealtime

Hy-Vee

110 kcal

Dip, Mealtime, Ranch

Hy-Vee

110 kcal

Dip, Southwestern, Mealtime

Hy-Vee

90 kcal

Dip, Spinach, Mealtime

Hy-Vee

70 kcal

Fruit Dip, Mealtime

Hy-Vee

70 kcal

Greek Dip, Tzatziki

Hy-Vee

35 kcal

Sour Cream Dip

Hy-Vee

60 kcal

Dip & Spread, Caramelized Onion

La Terra Fina

60 kcal

Caramelized Onion &Bacon Dip

Taste of the South

100 kcal

Balsamic Caramelized Onion Dip

Cedar's

70 kcal

Dip, Gruyere & Caramelized Onion

Private Selection

80 kcal

Honey Mustard & Onion

Hy-Vee

110 kcal

Vinaigrette, Vidalia Onion

Hy-Vee

120 kcal

Black Bean Dip, Mild

Hy-Vee

25 kcal

How to burn 80 calories?

The amount of exercise required to burn off 2 tbsp Onion Dip, Caramelized

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.