Caramelized Onion Dip
Common Food
4.76
% from protein9.52
% from carbs9.52
% from fatNutrition Facts
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Caramelized Onion Dip Nutrients FAQs
Nutrients
- Vitamin A:Caramelized Onion Dip has 200 IU of Vitamin A.
- Vitamin C:Caramelized Onion Dip has 1.2 mg of Vitamin C.
- Caramelized Onion Dip has 26mg of Calcium.
- Caramelized Onion Dip has 160mg of Sodium, Na.
What is the calorie content of Caramelized Onion Dip?
A typical serving 2 tbsp (28 grams) of Caramelized Onion Dip contains approximately 80 calories.
You can check the exact calorie content by logging Caramelized Onion Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caramelized Onion Dip have?
The amount of fat in Caramelized Onion Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Caramelized Onion Dip contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caramelized Onion Dip have?
The protein content in Caramelized Onion Dip depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Caramelized Onion Dip contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Caramelized Onion Dip, Download Nutribit app for healthier you!
How much sugar does a Caramelized Onion Dip have?
On average, 2 tbsp (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramelized Onion Dip.
How Much carbohydrates (carbs) is in Caramelized Onion Dip?
The amount of carbohydrates (carbs) in Caramelized Onion Dip depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caramelized Onion Dip.
How Much Fiber is in Caramelized Onion Dip?
Caramelized Onion Dip contains approximately 0 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caramelized Onion Dip for healthier you!
What vitamins and minerals are in a Caramelized Onion Dip?
Vitamins in Caramelized Onion Dip:
Caramelized Onion Dip contains following minerals:
General
Does Caramelized Onion Dip contain caffeine?
Caramelized Onion Dip does not contain any caffeine.
Does Caramelized Onion Dip contain alcohol?
Caramelized Onion Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caramelized Onion Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramelized Onion Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caramelized Onion Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caramelized Onion Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramelized Onion Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caramelized Onion Dip for free?
Yes! Since Caramelized Onion Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caramelized Onion Dip with water tracking feature?
Nutribit automatically calculates the water content of Caramelized Onion Dip and adds it to your daily hydration log. Simply log Caramelized Onion Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caramelized Onion Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caramelized Onion Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caramelized Onion Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caramelized Onion Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caramelized Onion Dip
How to burn 80 calories?
The amount of exercise required to burn off 2 tbsp Caramelized Onion Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.