Tuna in Water, Light
Hy-Vee
93.33
% from protein6.67
% from carbs6.67
% from fatNutrition Facts
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Tuna in Water, Light Nutrients FAQs
Nutrients
- Tuna in Water, Light has 220mg of Sodium, Na.
- Tuna in Water, Light has 0.72mg of Iron.
What is the calorie content of Tuna in Water, Light?
A typical serving 0.25 cup (56 grams) of Tuna in Water, Light contains approximately 60 calories.
You can check the exact calorie content by logging Tuna in Water, Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna in Water, Light have?
The amount of fat in Tuna in Water, Light depends on the ingredients and preparation method. On average, one serving 0.25 cup (56 grams) of Tuna in Water, Light contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna in Water, Light have?
The protein content in Tuna in Water, Light depends on the ingredients exists in it. On average, 0.25 cup (56 grams) of Tuna in Water, Light contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna in Water, Light, Download Nutribit app for healthier you!
How much sugar does a Tuna in Water, Light have?
On average, 0.25 cup (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna in Water, Light.
How Much carbohydrates (carbs) is in Tuna in Water, Light?
The amount of carbohydrates (carbs) in Tuna in Water, Light depends on its serving size and preparation. On average, 0.25 cup (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna in Water, Light.
How Much Fiber is in Tuna in Water, Light?
Tuna in Water, Light contains approximately 0 grams of fiber in 0.25 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna in Water, Light for healthier you!
What vitamins and minerals are in a Tuna in Water, Light?
Tuna in Water, Light contains following minerals:
General
Does Tuna in Water, Light contain caffeine?
Tuna in Water, Light does not contain any caffeine.
Does Tuna in Water, Light contain alcohol?
Tuna in Water, Light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna in Water, Light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna in Water, Light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna in Water, Light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna in Water, Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna in Water, Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna in Water, Light for free?
Yes absolutely, Since Tuna in Water, Light does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna in Water, Light with water tracking feature?
Tuna in Water, Light does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tuna in Water, Light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna in Water, Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna in Water, Light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna in Water, Light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna in Water, Light
Protein in Tuna in Water, Light supports building and repairing tissues.
Builds and repairs tissues in Tuna in Water, Light is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna in Water, Light supports immune function.
Supports immune function in Tuna in Water, Light is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna in Water, Light helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna in Water, Light is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna in Water, Light provides energy.
Provides energy in Tuna in Water, Light can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna in Water, Light supports muscle growth and strength.
Supports muscle growth and strength in Tuna in Water, Light is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna in Water, Light helps in weight management.
Helps in weight management in Tuna in Water, Light promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna in Water, Light aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna in Water, Light is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna in Water, Light supports bone health.
Supports bone health in Tuna in Water, Light plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna in Water, Light improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna in Water, Light is essential for the health and growth of hair, skin, and nails.
Protein in Tuna in Water, Light regulates blood sugar levels.
Regulates blood sugar levels in Tuna in Water, Light helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 60 calories?
The amount of exercise required to burn off 0.25 cup Tuna in Water, Light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.