Yellowfin Light Tuna, in Water
Wegmans
90.32
% from protein0
% from carbs0
% from fatNutrition Facts
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Yellowfin Light Tuna, in Water Nutrients FAQs
Nutrients
- Vitamin D:Yellowfin Light Tuna, in Water has 80 IU of Vitamin D.
- Yellowfin Light Tuna, in Water has 4.2mg of Calcium.
- Yellowfin Light Tuna, in Water has 150mg of Sodium, Na.
- Yellowfin Light Tuna, in Water has 267mg of Potassium, K.
- Yellowfin Light Tuna, in Water has 0.71mg of Iron.
What is the calorie content of Yellowfin Light Tuna, in Water?
A typical serving 1 pouch (85 grams) of Yellowfin Light Tuna, in Water contains approximately 100 calories.
You can check the exact calorie content by logging Yellowfin Light Tuna, in Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellowfin Light Tuna, in Water have?
The amount of fat in Yellowfin Light Tuna, in Water depends on the ingredients and preparation method. On average, one serving 1 pouch (85 grams) of Yellowfin Light Tuna, in Water contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellowfin Light Tuna, in Water have?
The protein content in Yellowfin Light Tuna, in Water depends on the ingredients exists in it. On average, 1 pouch (85 grams) of Yellowfin Light Tuna, in Water contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Yellowfin Light Tuna, in Water, Download Nutribit app for healthier you!
How much sugar does a Yellowfin Light Tuna, in Water have?
On average, 1 pouch (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellowfin Light Tuna, in Water.
How Much carbohydrates (carbs) is in Yellowfin Light Tuna, in Water?
The amount of carbohydrates (carbs) in Yellowfin Light Tuna, in Water depends on its serving size and preparation. On average, 1 pouch (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellowfin Light Tuna, in Water.
How Much Fiber is in Yellowfin Light Tuna, in Water?
Yellowfin Light Tuna, in Water contains approximately 0 grams of fiber in 1 pouch (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellowfin Light Tuna, in Water for healthier you!
What vitamins and minerals are in a Yellowfin Light Tuna, in Water?
Vitamins in Yellowfin Light Tuna, in Water:
Yellowfin Light Tuna, in Water contains following minerals:
General
Does Yellowfin Light Tuna, in Water contain caffeine?
Yellowfin Light Tuna, in Water does not contain any caffeine.
Does Yellowfin Light Tuna, in Water contain alcohol?
Yellowfin Light Tuna, in Water does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellowfin Light Tuna, in Water?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellowfin Light Tuna, in Water and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellowfin Light Tuna, in Water quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellowfin Light Tuna, in Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellowfin Light Tuna, in Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellowfin Light Tuna, in Water for free?
Yes absolutely, Since Yellowfin Light Tuna, in Water does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellowfin Light Tuna, in Water with water tracking feature?
Yellowfin Light Tuna, in Water does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Yellowfin Light Tuna, in Water as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellowfin Light Tuna, in Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellowfin Light Tuna, in Water nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellowfin Light Tuna, in Water data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellowfin Light Tuna, in Water
Protein in Yellowfin Light Tuna, in Water supports building and repairing tissues.
Builds and repairs tissues in Yellowfin Light Tuna, in Water is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yellowfin Light Tuna, in Water supports immune function.
Supports immune function in Yellowfin Light Tuna, in Water is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yellowfin Light Tuna, in Water helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yellowfin Light Tuna, in Water is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yellowfin Light Tuna, in Water provides energy.
Provides energy in Yellowfin Light Tuna, in Water can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yellowfin Light Tuna, in Water supports muscle growth and strength.
Supports muscle growth and strength in Yellowfin Light Tuna, in Water is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yellowfin Light Tuna, in Water helps in weight management.
Helps in weight management in Yellowfin Light Tuna, in Water promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yellowfin Light Tuna, in Water aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yellowfin Light Tuna, in Water is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yellowfin Light Tuna, in Water supports bone health.
Supports bone health in Yellowfin Light Tuna, in Water plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yellowfin Light Tuna, in Water improves skin, hair, and nails.
Improves skin, hair, and nails in Yellowfin Light Tuna, in Water is essential for the health and growth of hair, skin, and nails.
Protein in Yellowfin Light Tuna, in Water regulates blood sugar levels.
Regulates blood sugar levels in Yellowfin Light Tuna, in Water helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 1 pouch Yellowfin Light Tuna, in Water
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.