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1% Milkfat Small Curd Cottage Cheese

Market Pantry

80

kcal Energy

31.2%

% from carbs

57.1%

% from protein

11.7%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
80

% Daily Value

Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 320 mg
13.9%
Potassium, K 160 mg
3.4%
Total Carbohydrates 6 g
2.2%
Fiber 0 g
Sugars 4 g
8%
Protein 11 g
22%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 130 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 1% Milkfat Small Curd Cottage Cheese

Nutrients

What is the calorie content of 1% Milkfat Small Curd Cottage Cheese?

A typical serving 0.5 cup of 1% Milkfat Small Curd Cottage Cheese (113 grams) contains approximately 80 calories. You can check the exact calorie content by logging 1% Milkfat Small Curd Cottage Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 1% Milkfat Small Curd Cottage Cheese have?

The amount of fat in 1% Milkfat Small Curd Cottage Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of 1% Milkfat Small Curd Cottage Cheese contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 1% Milkfat Small Curd Cottage Cheese have?

The protein content in 1% Milkfat Small Curd Cottage Cheese depends on the ingredients exists in it. On average, 0.5 cup of 1% Milkfat Small Curd Cottage Cheese (about 113 grams) contains approximately 11 grams of protein.

Is 1% Milkfat Small Curd Cottage Cheese a good source of protein?

The protein content in 1% Milkfat Small Curd Cottage Cheese depends on the ingredients exists in it. On average, 0.5 cup of 1% Milkfat Small Curd Cottage Cheese (about 113 grams) contains approximately 11 grams of protein.

How much sugar does a 1% Milkfat Small Curd Cottage Cheese have?

On average, 0.5 cup (about 113 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 1% Milkfat Small Curd Cottage Cheese contain added sugar?

On average, 0.5 cup (about 113 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 1% Milkfat Small Curd Cottage Cheese?

On average, 0.5 cup (about 113 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in 1% Milkfat Small Curd Cottage Cheese?

1% Milkfat Small Curd Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 1% Milkfat Small Curd Cottage Cheese?

1% Milkfat Small Curd Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 1% Milkfat Small Curd Cottage Cheese suitable for vegans?

1% Milkfat Small Curd Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 1% Milkfat Small Curd Cottage Cheese contain caffeine?

1% Milkfat Small Curd Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 1% Milkfat Small Curd Cottage Cheese contain alcohol?

1% Milkfat Small Curd Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 1% Milkfat Small Curd Cottage Cheese healthier?

1% Milkfat Small Curd Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 1% Milkfat Small Curd Cottage Cheese in Nutribit?

1% Milkfat Small Curd Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 1% Milkfat Small Curd Cottage Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1% Milkfat Small Curd Cottage Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 1% Milkfat Small Curd Cottage Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 1% Milkfat Small Curd Cottage Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1% Milkfat Small Curd Cottage Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 1% Milkfat Small Curd Cottage Cheese for free?

Yes! Since 1% Milkfat Small Curd Cottage Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 1% Milkfat Small Curd Cottage Cheese with water tracking feature?

Nutribit automatically calculates the water content of 1% Milkfat Small Curd Cottage Cheese and adds it to your daily hydration log. Simply log 1% Milkfat Small Curd Cottage Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 1% Milkfat Small Curd Cottage Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 1% Milkfat Small Curd Cottage Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 1% Milkfat Small Curd Cottage Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 1% Milkfat Small Curd Cottage Cheese data can be accessed offline in the Nutribit app anytime anywhere!