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Baked Crackers, Woven Wheats

Market Pantry

140

kcal Energy

56%

% from carbs

8%

% from protein

36%

% from fats

In 31 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 3 g
Monounsaturated 1.5 g
Cholesterol 0 mg
Sodium, Na 200 mg
8.7%
Total Carbohydrates 21 g
7.6%
Fiber 3 g
10.7%
Sugars 0 g
Protein 3 g
6%
Iron 1.44 mg
8%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Crackers, Woven Wheats

Nutrients

What is the calorie content of Baked Crackers, Woven Wheats?

A typical serving 7 crackers of Baked Crackers, Woven Wheats (31 grams) contains approximately 140 calories. You can check the exact calorie content by logging Baked Crackers, Woven Wheats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Crackers, Woven Wheats have?

The amount of fat in Baked Crackers, Woven Wheats depends on the ingredients and preparation method. On average, one serving 7 crackers (31 grams) of Baked Crackers, Woven Wheats contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Crackers, Woven Wheats have?

The protein content in Baked Crackers, Woven Wheats depends on the ingredients exists in it. On average, 7 crackers of Baked Crackers, Woven Wheats (about 31 grams) contains approximately 3 grams of protein.

Is Baked Crackers, Woven Wheats a good source of protein?

The protein content in Baked Crackers, Woven Wheats depends on the ingredients exists in it. On average, 7 crackers of Baked Crackers, Woven Wheats (about 31 grams) contains approximately 3 grams of protein.

How much sugar does a Baked Crackers, Woven Wheats have?

On average, 7 crackers (about 31 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Baked Crackers, Woven Wheats contain added sugar?

On average, 7 crackers (about 31 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Baked Crackers, Woven Wheats?

On average, 7 crackers (about 31 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Baked Crackers, Woven Wheats?

Baked Crackers, Woven Wheats contains approximately 3 grams of fiber in 7 crackers (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Baked Crackers, Woven Wheats?

Baked Crackers, Woven Wheats contains approximately 3 grams of fiber in 7 crackers (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Baked Crackers, Woven Wheats suitable for vegans?

Baked Crackers, Woven Wheats contains approximately 3 grams of fiber in 7 crackers (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baked Crackers, Woven Wheats contain caffeine?

Baked Crackers, Woven Wheats contains approximately 3 grams of fiber in 7 crackers (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baked Crackers, Woven Wheats contain alcohol?

Baked Crackers, Woven Wheats contains approximately 3 grams of fiber in 7 crackers (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Baked Crackers, Woven Wheats healthier?

Baked Crackers, Woven Wheats contains approximately 3 grams of fiber in 7 crackers (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Baked Crackers, Woven Wheats in Nutribit?

Baked Crackers, Woven Wheats contains approximately 3 grams of fiber in 7 crackers (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Baked Crackers, Woven Wheats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Crackers, Woven Wheats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Crackers, Woven Wheats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Crackers, Woven Wheats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Crackers, Woven Wheats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Crackers, Woven Wheats for free?

Yes absolutely, Since Baked Crackers, Woven Wheats does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Crackers, Woven Wheats with water tracking feature?

Baked Crackers, Woven Wheats does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Baked Crackers, Woven Wheats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Crackers, Woven Wheats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Crackers, Woven Wheats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Crackers, Woven Wheats data can be accessed offline in the Nutribit app anytime anywhere!