Holiday Milk, Chocolate Mint

Market Pantry

14.04

% from protein

57.54

% from carbs

57.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
280
% Daily value*

Total Fat 9 g
13.8%

Saturated 5 g
25%

Cholesterol 35 mg
11.7%

Sodium, Na 360 mg
15.7%

Total Carbohydrates 41 g
14.9%

Fiber 1 g
3.6%

Sugars 38 g
76%

Protein 10 g
20%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 455 mg

Iron 0.7 mg

Holiday Milk, Chocolate Mint Nutrients FAQs

Nutrients

What is the calorie content of Holiday Milk, Chocolate Mint?

A typical serving 1 cup (240 grams) of Holiday Milk, Chocolate Mint contains approximately 280 calories.

You can check the exact calorie content by logging Holiday Milk, Chocolate Mint in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Holiday Milk, Chocolate Mint have?

The amount of fat in Holiday Milk, Chocolate Mint depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Holiday Milk, Chocolate Mint contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Holiday Milk, Chocolate Mint have?

The protein content in Holiday Milk, Chocolate Mint depends on the ingredients exists in it. On average, 1 cup (240 grams) of Holiday Milk, Chocolate Mint contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Holiday Milk, Chocolate Mint, Download Nutribit app for healthier you!

How much sugar does a Holiday Milk, Chocolate Mint have?

On average, 1 cup (240 grams) contains about 38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Holiday Milk, Chocolate Mint.

How Much carbohydrates (carbs) is in Holiday Milk, Chocolate Mint?

The amount of carbohydrates (carbs) in Holiday Milk, Chocolate Mint depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Holiday Milk, Chocolate Mint.

How Much Fiber is in Holiday Milk, Chocolate Mint?

Holiday Milk, Chocolate Mint contains approximately 1 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Holiday Milk, Chocolate Mint for healthier you!

What vitamins and minerals are in a Holiday Milk, Chocolate Mint?

Vitamins in Holiday Milk, Chocolate Mint:

  • Vitamin A:Holiday Milk, Chocolate Mint has 500 IU of Vitamin A.

Holiday Milk, Chocolate Mint contains following minerals:

  • Holiday Milk, Chocolate Mint has 455mg of Calcium.
  • Holiday Milk, Chocolate Mint has 360mg of Sodium, Na.
  • Holiday Milk, Chocolate Mint has 0.72mg of Iron.

General

Does Holiday Milk, Chocolate Mint contain caffeine?

Holiday Milk, Chocolate Mint does not contain any caffeine.

Does Holiday Milk, Chocolate Mint contain alcohol?

Holiday Milk, Chocolate Mint does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Holiday Milk, Chocolate Mint?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Holiday Milk, Chocolate Mint and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Holiday Milk, Chocolate Mint quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Holiday Milk, Chocolate Mint in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Holiday Milk, Chocolate Mint and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Holiday Milk, Chocolate Mint for free?

Yes! Since Holiday Milk, Chocolate Mint contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Holiday Milk, Chocolate Mint with water tracking feature?

Nutribit automatically calculates the water content of Holiday Milk, Chocolate Mint and adds it to your daily hydration log. Simply log Holiday Milk, Chocolate Mint in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Holiday Milk, Chocolate Mint as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Holiday Milk, Chocolate Mint and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Holiday Milk, Chocolate Mint nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Holiday Milk, Chocolate Mint data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Holiday Milk, Chocolate Mint

Protein in Holiday Milk, Chocolate Mint supports building and repairing tissues.

Builds and repairs tissues in Holiday Milk, Chocolate Mint is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Holiday Milk, Chocolate Mint supports immune function.

Supports immune function in Holiday Milk, Chocolate Mint is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Holiday Milk, Chocolate Mint helps regulate enzymes and hormones.

Regulates enzymes and hormones in Holiday Milk, Chocolate Mint is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Holiday Milk, Chocolate Mint provides energy.

Provides energy in Holiday Milk, Chocolate Mint can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Holiday Milk, Chocolate Mint supports muscle growth and strength.

Supports muscle growth and strength in Holiday Milk, Chocolate Mint is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Holiday Milk, Chocolate Mint helps in weight management.

Helps in weight management in Holiday Milk, Chocolate Mint promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Holiday Milk, Chocolate Mint aids in the production of hemoglobin.

Aids in the production of hemoglobin in Holiday Milk, Chocolate Mint is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Holiday Milk, Chocolate Mint supports bone health.

Supports bone health in Holiday Milk, Chocolate Mint plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Holiday Milk, Chocolate Mint improves skin, hair, and nails.

Improves skin, hair, and nails in Holiday Milk, Chocolate Mint is essential for the health and growth of hair, skin, and nails.

Protein in Holiday Milk, Chocolate Mint regulates blood sugar levels.

Regulates blood sugar levels in Holiday Milk, Chocolate Mint helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Holiday Milk, Chocolate Mint supports bone health.

Calcium in Holiday Milk, Chocolate Mint is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Holiday Milk, Chocolate Mint supports muscle function.

Calcium in Holiday Milk, Chocolate Mint plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Holiday Milk, Chocolate Mint supports heart health.

Calcium in Holiday Milk, Chocolate Mint helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Holiday Milk, Chocolate Mint supports nerve transmission.

Calcium in Holiday Milk, Chocolate Mint is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Holiday Milk, Chocolate Mint supports blood clotting.

Calcium in Holiday Milk, Chocolate Mint is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Holiday Milk, Chocolate Mint supports hormonal secretion.

Calcium in Holiday Milk, Chocolate Mint regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Holiday Milk, Chocolate Mint supports weight management.

Calcium in Holiday Milk, Chocolate Mint may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Holiday Milk, Chocolate Mint supports dental health.

Calcium in Holiday Milk, Chocolate Mint strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Holiday Milk, Chocolate Mint supports blood pressure regulation.

Calcium in Holiday Milk, Chocolate Mint, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Holiday Milk, Chocolate Mint supports fluid balance.

Maintains Fluid Balance in Holiday Milk, Chocolate Mint helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Holiday Milk, Chocolate Mint supports nerve function.

Supports Nerve Function in Holiday Milk, Chocolate Mint helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Holiday Milk, Chocolate Mint helps regulate blood pressure.

Regulates Blood Pressure in Holiday Milk, Chocolate Mint helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Holiday Milk, Chocolate Mint supports muscle function.

Aids Muscle Function in Holiday Milk, Chocolate Mint helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Holiday Milk, Chocolate Mint aids nutrient absorption.

Improves Nutrient Absorption in Holiday Milk, Chocolate Mint assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Holiday Milk, Chocolate Mint helps balance pH levels.

Balances pH Levels in Holiday Milk, Chocolate Mint helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Holiday Milk, Chocolate Mint supports bone health.

Supports Bone Health in Holiday Milk, Chocolate Mint helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 cup Holiday Milk, Chocolate Mint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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