Ice Cream Sandwich, Mint Chocolate Chip

Market Pantry

Total Energy

290

kcal

52.35

% from carbs

5.37

% from protein

42.28

% from fats

In 96 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Cholesterol

35mg

11.7%

Sodium, Na

210mg

9.1%

Potassium, K

170mg

3.6%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

24g

48%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream Sandwich, Mint Chocolate Chip

A typical serving 1 sandwich of Ice Cream Sandwich, Mint Chocolate Chip (96 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream Sandwich, Mint Chocolate Chip depends on the ingredients and preparation method. On average, one serving 1 sandwich (96 grams) of Ice Cream Sandwich, Mint Chocolate Chip contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream Sandwich, Mint Chocolate Chip depends on the ingredients exists in it. On average, 1 sandwich of Ice Cream Sandwich, Mint Chocolate Chip (about 96 grams) contains approximately 4 grams of protein.

On average, 1 sandwich (about 96 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 96 grams) contains about 39 grams of carbohydrates.

Ice Cream Sandwich, Mint Chocolate Chip contains approximately 1 grams of fiber in 1 sandwich (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 sandwich Ice Cream Sandwich, Mint Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.