Ice Cream Sandwich, Cookie Sandwich

Market Pantry

Total Energy

320

kcal

53.25

% from carbs

4.95

% from protein

41.8

% from fats

In 96 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Trans Fats

2g

Cholesterol

30mg

10%

Sodium, Na

160mg

7%

Total Carbohydrates

43g

15.6%

Fiber

0.5g

1.8%

Sugars

23g

46%

Protein

4g

8%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream Sandwich, Cookie Sandwich

A typical serving 1 sandwich of Ice Cream Sandwich, Cookie Sandwich (96 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream Sandwich, Cookie Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (96 grams) of Ice Cream Sandwich, Cookie Sandwich contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream Sandwich, Cookie Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Ice Cream Sandwich, Cookie Sandwich (about 96 grams) contains approximately 4 grams of protein.

On average, 1 sandwich (about 96 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 96 grams) contains about 43 grams of carbohydrates.

Ice Cream Sandwich, Cookie Sandwich contains approximately 0.5 grams of fiber in 1 sandwich (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 sandwich Ice Cream Sandwich, Cookie Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.