Triple Berry Fruit Blend

Market Pantry

Total Energy

80

kcal

90.91

% from carbs

9.09

% from protein

0

% from fats

In 1 cup

% daily value

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Triple Berry Fruit Blend

A typical serving 1 cup of Triple Berry Fruit Blend (0 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Triple Berry Fruit Blend depends on the ingredients and preparation method. On average, one serving 1 cup (0 grams) of Triple Berry Fruit Blend contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Triple Berry Fruit Blend depends on the ingredients exists in it. On average, 1 cup of Triple Berry Fruit Blend (about 0 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 0 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 0 grams) contains about 20 grams of carbohydrates.

Triple Berry Fruit Blend contains approximately 4 grams of fiber in 1 cup (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 cup Triple Berry Fruit Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.