Fruit "n Yogurt Strawberry Snacks

Welch's

Total Energy

330

kcal

24.51

% from carbs

7.8

% from protein

67.69

% from fats

In 245 g

% daily value

Total Fat

27g

41.5%

Saturated

16g

80%

Trans Fats

1g

Cholesterol

95mg

31.7%

Sodium, Na

600mg

26.1%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

7g

14%

Calcium, Ca

325mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit "n Yogurt Strawberry Snacks

A typical serving 1 cup of Fruit "n Yogurt Strawberry Snacks (245 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit "n Yogurt Strawberry Snacks depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Fruit "n Yogurt Strawberry Snacks contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit "n Yogurt Strawberry Snacks depends on the ingredients exists in it. On average, 1 cup of Fruit "n Yogurt Strawberry Snacks (about 245 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 245 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 22 grams of carbohydrates.

Fruit "n Yogurt Strawberry Snacks contains approximately 1 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 cup Fruit "n Yogurt Strawberry Snacks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.