Fruit 'n Yogurt Snacks, Blueberry

Welch's

2.52

% from protein

80.5

% from carbs

80.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22.7 g(23g)
Amount per serving
Calories
80
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 1.5 g
7.5%
Sodium, Na 55 mg
2.4%
Total Carbohydrates 16 g
5.8%
Sugars 12 g
24%
Protein 0.5 g
1%
Vitamin A 1250 IU
Vitamin C 60 mg
Calcium 130 mg
Iron 0 mg

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Fruit 'n Yogurt Snacks, Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Fruit 'n Yogurt Snacks, Blueberry?

A typical serving 1 pouch (22.7 grams) of Fruit 'n Yogurt Snacks, Blueberry contains approximately 80 calories.

You can check the exact calorie content by logging Fruit 'n Yogurt Snacks, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit 'n Yogurt Snacks, Blueberry have?

The amount of fat in Fruit 'n Yogurt Snacks, Blueberry depends on the ingredients and preparation method. On average, one serving 1 pouch (22.7 grams) of Fruit 'n Yogurt Snacks, Blueberry contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit 'n Yogurt Snacks, Blueberry have?

The protein content in Fruit 'n Yogurt Snacks, Blueberry depends on the ingredients exists in it. On average, 1 pouch (22.7 grams) of Fruit 'n Yogurt Snacks, Blueberry contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit 'n Yogurt Snacks, Blueberry, Download Nutribit app for healthier you!

How much sugar does a Fruit 'n Yogurt Snacks, Blueberry have?

On average, 1 pouch (22.7 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit 'n Yogurt Snacks, Blueberry.

How Much carbohydrates (carbs) is in Fruit 'n Yogurt Snacks, Blueberry?

The amount of carbohydrates (carbs) in Fruit 'n Yogurt Snacks, Blueberry depends on its serving size and preparation. On average, 1 pouch (22.7 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit 'n Yogurt Snacks, Blueberry.

How Much Fiber is in Fruit 'n Yogurt Snacks, Blueberry?

Fruit 'n Yogurt Snacks, Blueberry contains approximately 0 grams of fiber in 1 pouch (22.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit 'n Yogurt Snacks, Blueberry for healthier you!

What vitamins and minerals are in a Fruit 'n Yogurt Snacks, Blueberry?

Vitamins in Fruit 'n Yogurt Snacks, Blueberry:

  • Vitamin A:Fruit 'n Yogurt Snacks, Blueberry has 1250 IU of Vitamin A.
  • Vitamin C:Fruit 'n Yogurt Snacks, Blueberry has 60 mg of Vitamin C.

Fruit 'n Yogurt Snacks, Blueberry contains following minerals:

  • Fruit 'n Yogurt Snacks, Blueberry has 130mg of Calcium.
  • Fruit 'n Yogurt Snacks, Blueberry has 55mg of Sodium, Na.

General

Does Fruit 'n Yogurt Snacks, Blueberry contain caffeine?

Fruit 'n Yogurt Snacks, Blueberry does not contain any caffeine.

Does Fruit 'n Yogurt Snacks, Blueberry contain alcohol?

Fruit 'n Yogurt Snacks, Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit 'n Yogurt Snacks, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit 'n Yogurt Snacks, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit 'n Yogurt Snacks, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit 'n Yogurt Snacks, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit 'n Yogurt Snacks, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit 'n Yogurt Snacks, Blueberry for free?

Yes! Since Fruit 'n Yogurt Snacks, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit 'n Yogurt Snacks, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Fruit 'n Yogurt Snacks, Blueberry and adds it to your daily hydration log. Simply log Fruit 'n Yogurt Snacks, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit 'n Yogurt Snacks, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit 'n Yogurt Snacks, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit 'n Yogurt Snacks, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit 'n Yogurt Snacks, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit 'n Yogurt Snacks, Blueberry

Vitamin A in Fruit 'n Yogurt Snacks, Blueberry supports eye health.

Vitamin A in Fruit 'n Yogurt Snacks, Blueberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fruit 'n Yogurt Snacks, Blueberry boosts immune function.

Vitamin A in Fruit 'n Yogurt Snacks, Blueberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fruit 'n Yogurt Snacks, Blueberry promotes healthy skin.

Vitamin A in Fruit 'n Yogurt Snacks, Blueberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fruit 'n Yogurt Snacks, Blueberry enhances reproductive health.

Vitamin A in Fruit 'n Yogurt Snacks, Blueberry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fruit 'n Yogurt Snacks, Blueberry supports bone health.

Vitamin A in Fruit 'n Yogurt Snacks, Blueberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fruit 'n Yogurt Snacks, Blueberry reduces the risk of certain cancers.

Vitamin A in Fruit 'n Yogurt Snacks, Blueberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fruit 'n Yogurt Snacks, Blueberry promotes healthy development during pregnancy.

Vitamin A in Fruit 'n Yogurt Snacks, Blueberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fruit 'n Yogurt Snacks, Blueberry maintains healthy mucous membranes.

Vitamin A in Fruit 'n Yogurt Snacks, Blueberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fruit 'n Yogurt Snacks, Blueberry improves wound healing.

Vitamin A in Fruit 'n Yogurt Snacks, Blueberry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fruit 'n Yogurt Snacks, Blueberry may reduce the risk of macular degeneration.

Vitamin A in Fruit 'n Yogurt Snacks, Blueberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 80 calories?

The amount of exercise required to burn off 1 pouch Fruit 'n Yogurt Snacks, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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