Fruit Rolls, Tropical Punch
Welch's
0
% from protein88.31
% from carbs88.31
% from fatNutrition Facts
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Fruit Rolls, Tropical Punch Nutrients FAQs
Nutrients
- Vitamin A:Fruit Rolls, Tropical Punch has 1250 IU of Vitamin A.
- Vitamin C:Fruit Rolls, Tropical Punch has 60 mg of Vitamin C.
- Fruit Rolls, Tropical Punch has 40mg of Sodium, Na.
What is the calorie content of Fruit Rolls, Tropical Punch?
A typical serving 1 roll (21 grams) of Fruit Rolls, Tropical Punch contains approximately 70 calories.
You can check the exact calorie content by logging Fruit Rolls, Tropical Punch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Rolls, Tropical Punch have?
The amount of fat in Fruit Rolls, Tropical Punch depends on the ingredients and preparation method. On average, one serving 1 roll (21 grams) of Fruit Rolls, Tropical Punch contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Rolls, Tropical Punch have?
The protein content in Fruit Rolls, Tropical Punch depends on the ingredients exists in it. On average, 1 roll (21 grams) of Fruit Rolls, Tropical Punch contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Rolls, Tropical Punch, Download Nutribit app for healthier you!
How much sugar does a Fruit Rolls, Tropical Punch have?
On average, 1 roll (21 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Rolls, Tropical Punch.
How Much carbohydrates (carbs) is in Fruit Rolls, Tropical Punch?
The amount of carbohydrates (carbs) in Fruit Rolls, Tropical Punch depends on its serving size and preparation. On average, 1 roll (21 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Rolls, Tropical Punch.
How Much Fiber is in Fruit Rolls, Tropical Punch?
Fruit Rolls, Tropical Punch contains approximately 0 grams of fiber in 1 roll (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Rolls, Tropical Punch for healthier you!
What vitamins and minerals are in a Fruit Rolls, Tropical Punch?
Vitamins in Fruit Rolls, Tropical Punch:
Fruit Rolls, Tropical Punch contains following minerals:
General
Does Fruit Rolls, Tropical Punch contain caffeine?
Fruit Rolls, Tropical Punch does not contain any caffeine.
Does Fruit Rolls, Tropical Punch contain alcohol?
Fruit Rolls, Tropical Punch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Rolls, Tropical Punch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Rolls, Tropical Punch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Rolls, Tropical Punch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Rolls, Tropical Punch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Rolls, Tropical Punch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Rolls, Tropical Punch for free?
Yes! Since Fruit Rolls, Tropical Punch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Rolls, Tropical Punch with water tracking feature?
Nutribit automatically calculates the water content of Fruit Rolls, Tropical Punch and adds it to your daily hydration log. Simply log Fruit Rolls, Tropical Punch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Rolls, Tropical Punch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Rolls, Tropical Punch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Rolls, Tropical Punch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Rolls, Tropical Punch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Rolls, Tropical Punch
Vitamin A in Fruit Rolls, Tropical Punch supports eye health.
Vitamin A in Fruit Rolls, Tropical Punch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fruit Rolls, Tropical Punch boosts immune function.
Vitamin A in Fruit Rolls, Tropical Punch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fruit Rolls, Tropical Punch promotes healthy skin.
Vitamin A in Fruit Rolls, Tropical Punch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fruit Rolls, Tropical Punch enhances reproductive health.
Vitamin A in Fruit Rolls, Tropical Punch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fruit Rolls, Tropical Punch supports bone health.
Vitamin A in Fruit Rolls, Tropical Punch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fruit Rolls, Tropical Punch reduces the risk of certain cancers.
Vitamin A in Fruit Rolls, Tropical Punch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fruit Rolls, Tropical Punch promotes healthy development during pregnancy.
Vitamin A in Fruit Rolls, Tropical Punch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fruit Rolls, Tropical Punch maintains healthy mucous membranes.
Vitamin A in Fruit Rolls, Tropical Punch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fruit Rolls, Tropical Punch improves wound healing.
Vitamin A in Fruit Rolls, Tropical Punch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fruit Rolls, Tropical Punch may reduce the risk of macular degeneration.
Vitamin A in Fruit Rolls, Tropical Punch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 70 calories?
The amount of exercise required to burn off 1 roll Fruit Rolls, Tropical Punch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.