Fat Free Buttermilk
Lowes Foods
40
% from protein60
% from carbs60
% from fatNutrition Facts
More items Like Fat Free Buttermilk
Fat Free Ketchup
Lowes Foods
Chicken Broth, Fat-Free
Lowes Foods
Grade A Fat Free Half & Half
Lowes Foods
Beef Broth, Fat-Free, Beef Flavored
Lowes Foods
Beef Stock, Fat-Free, Beef Flavored
Lowes Foods
Fat Free Cottage Cheese, Small Curds
Lowes Foods
Bourbon Buttermilk Ice Cream
Lowes Foods
Buttermilk, Fat Free
Laura Lynn
Pancake & Waffle Mix, Complete, Buttermilk
Lowes Foods
Low Fat Ricotta Cheese
Lowes Foods
Mild Cheddar, Reduced Fat
Lowes Foods
Sharp Cheddar, Reduced Fat
Lowes Foods
Fat Free Buttermilk Ranch
Classic Gourmet Dressings
Fat Free Cultured Buttermilk
Pet
Buttermilk, Cultured Fat Free
Borden
Culture Buttermilk, Fat Free
Food Club
Cultured Fat Free Buttermilk
Stewart's
Light Non-fat Yogurt Strawberry
Lowes Foods
Low Fat Fudge Swirls Ice Cream Cups
Lowes Foods
Reduced Fat Mexican 4- Cheese Shredded Blend
Lowes Foods
Fruit Juice, Orange, Pulp Free
Lowes Foods
Low Fat Ice Cream Cups, Artificially Flavored Vanilla
Lowes Foods
Fancy Shredded Reduced Fat Mexican 4-Cheese Blend
Lowes Foods
Fat Free Buttermilk Nutrients FAQs
Nutrients
- Vitamin D:Fat Free Buttermilk has 120 IU of Vitamin D.
- Fat Free Buttermilk has 299mg of Calcium.
- Fat Free Buttermilk has 250mg of Sodium, Na.
- Fat Free Buttermilk has 382mg of Potassium, K.
What is the calorie content of Fat Free Buttermilk?
A typical serving 1 cup (240 grams) of Fat Free Buttermilk contains approximately 83 calories.
You can check the exact calorie content by logging Fat Free Buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fat Free Buttermilk have?
The amount of fat in Fat Free Buttermilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Fat Free Buttermilk contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fat Free Buttermilk have?
The protein content in Fat Free Buttermilk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Fat Free Buttermilk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Fat Free Buttermilk, Download Nutribit app for healthier you!
How much sugar does a Fat Free Buttermilk have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fat Free Buttermilk.
How Much carbohydrates (carbs) is in Fat Free Buttermilk?
The amount of carbohydrates (carbs) in Fat Free Buttermilk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fat Free Buttermilk.
How Much Fiber is in Fat Free Buttermilk?
Fat Free Buttermilk contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fat Free Buttermilk for healthier you!
What vitamins and minerals are in a Fat Free Buttermilk?
Vitamins in Fat Free Buttermilk:
Fat Free Buttermilk contains following minerals:
General
Does Fat Free Buttermilk contain caffeine?
Fat Free Buttermilk does not contain any caffeine.
Does Fat Free Buttermilk contain alcohol?
Fat Free Buttermilk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fat Free Buttermilk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat Free Buttermilk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fat Free Buttermilk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fat Free Buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat Free Buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fat Free Buttermilk for free?
Yes! Since Fat Free Buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fat Free Buttermilk with water tracking feature?
Nutribit automatically calculates the water content of Fat Free Buttermilk and adds it to your daily hydration log. Simply log Fat Free Buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fat Free Buttermilk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fat Free Buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fat Free Buttermilk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fat Free Buttermilk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fat Free Buttermilk
Protein and Vitamin D in Fat Free Buttermilk supports bone health.
Protein in Fat Free Buttermilk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Fat Free Buttermilk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Fat Free Buttermilk supports building and repairing tissues.
Builds and repairs tissues in Fat Free Buttermilk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fat Free Buttermilk supports immune function.
Supports immune function in Fat Free Buttermilk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fat Free Buttermilk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fat Free Buttermilk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fat Free Buttermilk provides energy.
Provides energy in Fat Free Buttermilk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fat Free Buttermilk supports muscle growth and strength.
Supports muscle growth and strength in Fat Free Buttermilk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fat Free Buttermilk helps in weight management.
Helps in weight management in Fat Free Buttermilk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fat Free Buttermilk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fat Free Buttermilk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fat Free Buttermilk improves skin, hair, and nails.
Improves skin, hair, and nails in Fat Free Buttermilk is essential for the health and growth of hair, skin, and nails.
Protein in Fat Free Buttermilk regulates blood sugar levels.
Regulates blood sugar levels in Fat Free Buttermilk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Fat Free Buttermilk boosts the immune system
Vitamin D in Fat Free Buttermilk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Fat Free Buttermilk improves muscle function
Vitamin D in Fat Free Buttermilk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Fat Free Buttermilk promotes cardiovascular health
Vitamin D in Fat Free Buttermilk may help regulate blood pressure and support overall heart health.
Vitamin D in Fat Free Buttermilk reduces the risk of certain diseases
Adequate levels of Vitamin D in Fat Free Buttermilk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Fat Free Buttermilk supports mental health
Vitamin D in Fat Free Buttermilk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Fat Free Buttermilk aids in weight management
Studies suggest Vitamin D in Fat Free Buttermilk may help regulate body weight and reduce fat accumulation.
Vitamin D in Fat Free Buttermilk improves insulin sensitivity
Vitamin D in Fat Free Buttermilk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Fat Free Buttermilk supports prenatal health
Vitamin D in Fat Free Buttermilk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Fat Free Buttermilk supports bone health.
Calcium in Fat Free Buttermilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fat Free Buttermilk supports muscle function.
Calcium in Fat Free Buttermilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fat Free Buttermilk supports heart health.
Calcium in Fat Free Buttermilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fat Free Buttermilk supports nerve transmission.
Calcium in Fat Free Buttermilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fat Free Buttermilk supports blood clotting.
Calcium in Fat Free Buttermilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fat Free Buttermilk supports hormonal secretion.
Calcium in Fat Free Buttermilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fat Free Buttermilk supports weight management.
Calcium in Fat Free Buttermilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fat Free Buttermilk supports dental health.
Calcium in Fat Free Buttermilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fat Free Buttermilk supports blood pressure regulation.
Calcium in Fat Free Buttermilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 83 calories?
The amount of exercise required to burn off 1 cup Fat Free Buttermilk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.