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Medium White Eggs

Lowes Foods

60

kcal Energy

0%

% from carbs

40%

% from protein

60%

% from fats

In 44 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44 g
Calories
60

% Daily Value

Total Fat 4 g
6.2%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 165 mg
55%
Sodium, Na 60 mg
2.6%
Total Carbohydrates 0 g
Protein 6 g
12%
Iron 0.72 mg
4%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Medium White Eggs

Nutrients

What is the calorie content of Medium White Eggs?

A typical serving 1 egg of Medium White Eggs (44 grams) contains approximately 60 calories. You can check the exact calorie content by logging Medium White Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medium White Eggs have?

The amount of fat in Medium White Eggs depends on the ingredients and preparation method. On average, one serving 1 egg (44 grams) of Medium White Eggs contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Medium White Eggs have?

The protein content in Medium White Eggs depends on the ingredients exists in it. On average, 1 egg of Medium White Eggs (about 44 grams) contains approximately 6 grams of protein.

Is Medium White Eggs a good source of protein?

The protein content in Medium White Eggs depends on the ingredients exists in it. On average, 1 egg of Medium White Eggs (about 44 grams) contains approximately 6 grams of protein.

How much sugar does a Medium White Eggs have?

On average, 1 egg (about 44 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Medium White Eggs contain added sugar?

On average, 1 egg (about 44 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Medium White Eggs?

On average, 1 egg (about 44 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Medium White Eggs?

Medium White Eggs contains approximately grams of fiber in 1 egg (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Medium White Eggs?

Medium White Eggs contains approximately grams of fiber in 1 egg (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Medium White Eggs suitable for vegans?

Medium White Eggs contains approximately grams of fiber in 1 egg (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Medium White Eggs contain caffeine?

Medium White Eggs contains approximately grams of fiber in 1 egg (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Medium White Eggs contain alcohol?

Medium White Eggs contains approximately grams of fiber in 1 egg (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Medium White Eggs healthier?

Medium White Eggs contains approximately grams of fiber in 1 egg (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Medium White Eggs in Nutribit?

Medium White Eggs contains approximately grams of fiber in 1 egg (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Medium White Eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium White Eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medium White Eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medium White Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium White Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medium White Eggs for free?

Yes absolutely, Since Medium White Eggs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medium White Eggs with water tracking feature?

Medium White Eggs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Medium White Eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medium White Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medium White Eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medium White Eggs data can be accessed offline in the Nutribit app anytime anywhere!