White Rice, Instant, Enriched
Lowes Foods
8.51
% from protein91.49
% from carbs91.49
% from fatNutrition Facts
More items Like White Rice, Instant, Enriched
Instant White Rice, Long Grain, Enriched
Lowes Foods
Brown Rice, Instant
Lowes Foods
Extra Long Grain Enriched Rice
Lowes Foods
Instant Enriched White Rice
Meijer
White Enriched Rice, Instant
First Street
Enriched Macaroni Rotini
Lowes Foods
Enriched Instant Rice
Gulf Pacific
Thai Jasmine White Rice, Long Grain
Lowes Foods
Instant Rice White Enriched Long Grain Rice
Essential Everyday
Instant Rice White, Enriched Long Grain Rice
Essential Everyday
White Rice Enriched Long Grain Instant Rice
Hy-Top
Instant Long Grain Enriched White Rice
Our Family
Instant White Rice, Enriched Long Grain
Our Family
Enriched Long Grain White Instant Rice
HyVee
White Rice, Instant, Enriched Long Grain
Ahold
White Rice, Enriched Long Grain, Instant
SE Grocers
Enriched Macaroni Product, Thin Spaghetti
Lowes Foods
Medium Shells Enriched Macaroni Product
Lowes Foods
Instant Oatmeal, Original Flavor
Lowes Foods
Enriched Macaroni Product, Extra Wide Ribbons
Lowes Foods
Enriched White Rice
Schnucks
White Enriched Rice
H-E-B
Instant Oatmeal, Variety Pack, Original
Lowes Foods
White Rice, Instant, Enriched Nutrients FAQs
Nutrients
- White Rice, Instant, Enriched has 20mg of Calcium.
- White Rice, Instant, Enriched has 60mg of Potassium, K.
- White Rice, Instant, Enriched has 1.4mg of Iron.
What is the calorie content of White Rice, Instant, Enriched?
A typical serving 0.25 cup dry (50 grams) of White Rice, Instant, Enriched contains approximately 190 calories.
You can check the exact calorie content by logging White Rice, Instant, Enriched in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Rice, Instant, Enriched have?
The amount of fat in White Rice, Instant, Enriched depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (50 grams) of White Rice, Instant, Enriched contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Rice, Instant, Enriched have?
The protein content in White Rice, Instant, Enriched depends on the ingredients exists in it. On average, 0.25 cup dry (50 grams) of White Rice, Instant, Enriched contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from White Rice, Instant, Enriched, Download Nutribit app for healthier you!
How much sugar does a White Rice, Instant, Enriched have?
On average, 0.25 cup dry (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Rice, Instant, Enriched.
How Much carbohydrates (carbs) is in White Rice, Instant, Enriched?
The amount of carbohydrates (carbs) in White Rice, Instant, Enriched depends on its serving size and preparation. On average, 0.25 cup dry (50 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Rice, Instant, Enriched.
How Much Fiber is in White Rice, Instant, Enriched?
White Rice, Instant, Enriched contains approximately 0.5 grams of fiber in 0.25 cup dry (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Rice, Instant, Enriched for healthier you!
What vitamins and minerals are in a White Rice, Instant, Enriched?
White Rice, Instant, Enriched contains following minerals:
General
Does White Rice, Instant, Enriched contain caffeine?
White Rice, Instant, Enriched does not contain any caffeine.
Does White Rice, Instant, Enriched contain alcohol?
White Rice, Instant, Enriched does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Rice, Instant, Enriched?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Rice, Instant, Enriched and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Rice, Instant, Enriched quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Rice, Instant, Enriched in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Rice, Instant, Enriched and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Rice, Instant, Enriched for free?
Yes absolutely, Since White Rice, Instant, Enriched does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Rice, Instant, Enriched with water tracking feature?
White Rice, Instant, Enriched does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes White Rice, Instant, Enriched as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Rice, Instant, Enriched and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Rice, Instant, Enriched nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Rice, Instant, Enriched data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Rice, Instant, Enriched
Total Carbohydrates in White Rice, Instant, Enriched provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from White Rice, Instant, Enriched are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in White Rice, Instant, Enriched supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like White Rice, Instant, Enriched aid in digestion and promote healthy bowel movements.
Total Carbohydrates in White Rice, Instant, Enriched helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in White Rice, Instant, Enriched help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in White Rice, Instant, Enriched helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from White Rice, Instant, Enriched can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in White Rice, Instant, Enriched aids weight management by helping you feel full longer.
Fiber-rich carbs from White Rice, Instant, Enriched help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in White Rice, Instant, Enriched enhances brain function and helps improve memory and focus.
Glucose from White Rice, Instant, Enriched is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in White Rice, Instant, Enriched boosts physical performance and provides sustained energy for exercise.
Carbohydrates from White Rice, Instant, Enriched provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in White Rice, Instant, Enriched promotes gut health by feeding beneficial gut bacteria.
Fiber in White Rice, Instant, Enriched serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in White Rice, Instant, Enriched improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from White Rice, Instant, Enriched support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in White Rice, Instant, Enriched helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in White Rice, Instant, Enriched, help regulate blood pressure and reduce hypertension risk.
How to burn 190 calories?
The amount of exercise required to burn off 0.25 cup dry White Rice, Instant, Enriched
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.