Pineapple, Mango & Strawberries, Tropical Fruit

Lowes Foods

2.7

% from protein

97.3

% from carbs

97.3

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 186.7 g(187g)
Amount per serving
Calories
106.7
% Daily value*
Total Carbohydrates 24 g
8.7%
Fiber 2.7 g
9.5%
Sugars 18.7 g
37.3%
Protein 0.7 g
1.3%
Vitamin A 1000 IU
Vitamin C 72 mg
Calcium 34.7 mg
Iron 0.5 mg

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Pineapple, Mango & Strawberries, Tropical Fruit Nutrients FAQs

Nutrients

What is the calorie content of Pineapple, Mango & Strawberries, Tropical Fruit?

A typical serving 0.75 cup (140 grams) of Pineapple, Mango & Strawberries, Tropical Fruit contains approximately 80 calories.

You can check the exact calorie content by logging Pineapple, Mango & Strawberries, Tropical Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pineapple, Mango & Strawberries, Tropical Fruit have?

The amount of fat in Pineapple, Mango & Strawberries, Tropical Fruit depends on the ingredients and preparation method. On average, one serving 0.75 cup (140 grams) of Pineapple, Mango & Strawberries, Tropical Fruit contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pineapple, Mango & Strawberries, Tropical Fruit have?

The protein content in Pineapple, Mango & Strawberries, Tropical Fruit depends on the ingredients exists in it. On average, 0.75 cup (140 grams) of Pineapple, Mango & Strawberries, Tropical Fruit contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Pineapple, Mango & Strawberries, Tropical Fruit, Download Nutribit app for healthier you!

How much sugar does a Pineapple, Mango & Strawberries, Tropical Fruit have?

On average, 0.75 cup (140 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple, Mango & Strawberries, Tropical Fruit.

How Much carbohydrates (carbs) is in Pineapple, Mango & Strawberries, Tropical Fruit?

The amount of carbohydrates (carbs) in Pineapple, Mango & Strawberries, Tropical Fruit depends on its serving size and preparation. On average, 0.75 cup (140 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pineapple, Mango & Strawberries, Tropical Fruit.

How Much Fiber is in Pineapple, Mango & Strawberries, Tropical Fruit?

Pineapple, Mango & Strawberries, Tropical Fruit contains approximately 2 grams of fiber in 0.75 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple, Mango & Strawberries, Tropical Fruit for healthier you!

What vitamins and minerals are in a Pineapple, Mango & Strawberries, Tropical Fruit?

Vitamins in Pineapple, Mango & Strawberries, Tropical Fruit:

  • Vitamin A:Pineapple, Mango & Strawberries, Tropical Fruit has 750 IU of Vitamin A.
  • Vitamin C:Pineapple, Mango & Strawberries, Tropical Fruit has 54 mg of Vitamin C.

Pineapple, Mango & Strawberries, Tropical Fruit contains following minerals:

  • Pineapple, Mango & Strawberries, Tropical Fruit has 26mg of Calcium.
  • Pineapple, Mango & Strawberries, Tropical Fruit has 0.36mg of Iron.

General

Does Pineapple, Mango & Strawberries, Tropical Fruit contain caffeine?

Pineapple, Mango & Strawberries, Tropical Fruit does not contain any caffeine.

Does Pineapple, Mango & Strawberries, Tropical Fruit contain alcohol?

Pineapple, Mango & Strawberries, Tropical Fruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pineapple, Mango & Strawberries, Tropical Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple, Mango & Strawberries, Tropical Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pineapple, Mango & Strawberries, Tropical Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pineapple, Mango & Strawberries, Tropical Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple, Mango & Strawberries, Tropical Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pineapple, Mango & Strawberries, Tropical Fruit for free?

Yes! Since Pineapple, Mango & Strawberries, Tropical Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pineapple, Mango & Strawberries, Tropical Fruit with water tracking feature?

Nutribit automatically calculates the water content of Pineapple, Mango & Strawberries, Tropical Fruit and adds it to your daily hydration log. Simply log Pineapple, Mango & Strawberries, Tropical Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pineapple, Mango & Strawberries, Tropical Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple, Mango & Strawberries, Tropical Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pineapple, Mango & Strawberries, Tropical Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pineapple, Mango & Strawberries, Tropical Fruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pineapple, Mango & Strawberries, Tropical Fruit

Vitamin A in Pineapple, Mango & Strawberries, Tropical Fruit supports eye health.

Vitamin A in Pineapple, Mango & Strawberries, Tropical Fruit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pineapple, Mango & Strawberries, Tropical Fruit boosts immune function.

Vitamin A in Pineapple, Mango & Strawberries, Tropical Fruit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pineapple, Mango & Strawberries, Tropical Fruit promotes healthy skin.

Vitamin A in Pineapple, Mango & Strawberries, Tropical Fruit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pineapple, Mango & Strawberries, Tropical Fruit enhances reproductive health.

Vitamin A in Pineapple, Mango & Strawberries, Tropical Fruit plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pineapple, Mango & Strawberries, Tropical Fruit supports bone health.

Vitamin A in Pineapple, Mango & Strawberries, Tropical Fruit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pineapple, Mango & Strawberries, Tropical Fruit reduces the risk of certain cancers.

Vitamin A in Pineapple, Mango & Strawberries, Tropical Fruit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pineapple, Mango & Strawberries, Tropical Fruit promotes healthy development during pregnancy.

Vitamin A in Pineapple, Mango & Strawberries, Tropical Fruit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pineapple, Mango & Strawberries, Tropical Fruit maintains healthy mucous membranes.

Vitamin A in Pineapple, Mango & Strawberries, Tropical Fruit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pineapple, Mango & Strawberries, Tropical Fruit improves wound healing.

Vitamin A in Pineapple, Mango & Strawberries, Tropical Fruit promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pineapple, Mango & Strawberries, Tropical Fruit may reduce the risk of macular degeneration.

Vitamin A in Pineapple, Mango & Strawberries, Tropical Fruit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 80 calories?

The amount of exercise required to burn off 0.75 cup Pineapple, Mango & Strawberries, Tropical Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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