Tropical Fruit Smoothie, Mango, Pineapple & Strawberry

Market Pantry

Total Energy

120

kcal

93.33

% from carbs

6.67

% from protein

0

% from fats

In 96 g

% daily value

Sodium, Na

30mg

1.3%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

24g

48%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tropical Fruit Smoothie, Mango, Pineapple & Strawberry

A typical serving 0.5 package of fruit of Tropical Fruit Smoothie, Mango, Pineapple & Strawberry (96 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tropical Fruit Smoothie, Mango, Pineapple & Strawberry depends on the ingredients and preparation method. On average, one serving 0.5 package of fruit (96 grams) of Tropical Fruit Smoothie, Mango, Pineapple & Strawberry contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tropical Fruit Smoothie, Mango, Pineapple & Strawberry depends on the ingredients exists in it. On average, 0.5 package of fruit of Tropical Fruit Smoothie, Mango, Pineapple & Strawberry (about 96 grams) contains approximately 2 grams of protein.

On average, 0.5 package of fruit (about 96 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package of fruit (about 96 grams) contains about 28 grams of carbohydrates.

Tropical Fruit Smoothie, Mango, Pineapple & Strawberry contains approximately 2 grams of fiber in 0.5 package of fruit (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.5 package of fruit Tropical Fruit Smoothie, Mango, Pineapple & Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.