White Rice, Enriched Long Grain, Instant

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7.5

% from protein

92.5

% from carbs

92.5

% from fat
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Nutrition Facts

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Serving size
In 90 g(90g)
Amount per serving
Calories
320
% Daily value*

Potassium, K 0.4 mg
0%

Total Carbohydrates 74 g
26.9%

Fiber 1 g
3.6%

Protein 6 g
12%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 4 mg

Sugars, added 0 g

White Rice, Enriched Long Grain, Instant Nutrients FAQs

Nutrients

What is the calorie content of White Rice, Enriched Long Grain, Instant?

A typical serving 0.5 cup dry (45 grams) of White Rice, Enriched Long Grain, Instant contains approximately 160 calories.

You can check the exact calorie content by logging White Rice, Enriched Long Grain, Instant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Rice, Enriched Long Grain, Instant have?

The amount of fat in White Rice, Enriched Long Grain, Instant depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (45 grams) of White Rice, Enriched Long Grain, Instant contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Rice, Enriched Long Grain, Instant have?

The protein content in White Rice, Enriched Long Grain, Instant depends on the ingredients exists in it. On average, 0.5 cup dry (45 grams) of White Rice, Enriched Long Grain, Instant contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from White Rice, Enriched Long Grain, Instant, Download Nutribit app for healthier you!

How much sugar does a White Rice, Enriched Long Grain, Instant have?

On average, 0.5 cup dry (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Rice, Enriched Long Grain, Instant.

How Much carbohydrates (carbs) is in White Rice, Enriched Long Grain, Instant?

The amount of carbohydrates (carbs) in White Rice, Enriched Long Grain, Instant depends on its serving size and preparation. On average, 0.5 cup dry (45 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Rice, Enriched Long Grain, Instant.

How Much Fiber is in White Rice, Enriched Long Grain, Instant?

White Rice, Enriched Long Grain, Instant contains approximately 0.5 grams of fiber in 0.5 cup dry (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Rice, Enriched Long Grain, Instant for healthier you!

What vitamins and minerals are in a White Rice, Enriched Long Grain, Instant?

White Rice, Enriched Long Grain, Instant contains following minerals:

  • White Rice, Enriched Long Grain, Instant has 0.2mg of Potassium, K.
  • White Rice, Enriched Long Grain, Instant has 2mg of Iron.

General

Does White Rice, Enriched Long Grain, Instant contain caffeine?

White Rice, Enriched Long Grain, Instant does not contain any caffeine.

Does White Rice, Enriched Long Grain, Instant contain alcohol?

White Rice, Enriched Long Grain, Instant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Rice, Enriched Long Grain, Instant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Rice, Enriched Long Grain, Instant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Rice, Enriched Long Grain, Instant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Rice, Enriched Long Grain, Instant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Rice, Enriched Long Grain, Instant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Rice, Enriched Long Grain, Instant for free?

Yes absolutely, Since White Rice, Enriched Long Grain, Instant does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Rice, Enriched Long Grain, Instant with water tracking feature?

White Rice, Enriched Long Grain, Instant does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes White Rice, Enriched Long Grain, Instant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Rice, Enriched Long Grain, Instant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Rice, Enriched Long Grain, Instant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Rice, Enriched Long Grain, Instant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Rice, Enriched Long Grain, Instant

How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup dry White Rice, Enriched Long Grain, Instant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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