Rainbow Multi Flavors Broadway Laces

Gerrit's

Total Energy

145.2

kcal

89.92

% from carbs

2.9

% from protein

7.18

% from fats

In 40 g

% daily value

Total Fat

1.1g

1.7%

Saturated

1g

5%

Sodium, Na

12mg

0.5%

Total Carbohydrates

31g

11.3%

Fiber

21g

75%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rainbow Multi Flavors Broadway Laces

A typical serving 1 serving of Rainbow Multi Flavors Broadway Laces (40 grams) contains approximately 145.2 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rainbow Multi Flavors Broadway Laces depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Rainbow Multi Flavors Broadway Laces contains approximately 1.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rainbow Multi Flavors Broadway Laces depends on the ingredients exists in it. On average, 1 serving of Rainbow Multi Flavors Broadway Laces (about 40 grams) contains approximately 1 grams of protein.

On average, 1 serving (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 40 grams) contains about 31 grams of carbohydrates.

Rainbow Multi Flavors Broadway Laces contains approximately 21 grams of fiber in 1 serving (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 145 calories?

The amount of exercise required to burn off 1 serving Rainbow Multi Flavors Broadway Laces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.