Rainbow Rounds Multi-Grain Cereal
Giant Eagle
5.21
% from protein85.99
% from carbs85.99
% from fatNutrition Facts
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Rainbow Rounds Multi-Grain Cereal Nutrients FAQs
Nutrients
- Vitamin D:Rainbow Rounds Multi-Grain Cereal has 80 IU of Vitamin D.
- Rainbow Rounds Multi-Grain Cereal has 130mg of Calcium.
- Rainbow Rounds Multi-Grain Cereal has 190mg of Sodium, Na.
- Rainbow Rounds Multi-Grain Cereal has 4.5mg of Iron.
What is the calorie content of Rainbow Rounds Multi-Grain Cereal?
A typical serving 1.33 cups (39 grams) of Rainbow Rounds Multi-Grain Cereal contains approximately 150 calories.
You can check the exact calorie content by logging Rainbow Rounds Multi-Grain Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rainbow Rounds Multi-Grain Cereal have?
The amount of fat in Rainbow Rounds Multi-Grain Cereal depends on the ingredients and preparation method. On average, one serving 1.33 cups (39 grams) of Rainbow Rounds Multi-Grain Cereal contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rainbow Rounds Multi-Grain Cereal have?
The protein content in Rainbow Rounds Multi-Grain Cereal depends on the ingredients exists in it. On average, 1.33 cups (39 grams) of Rainbow Rounds Multi-Grain Cereal contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Rainbow Rounds Multi-Grain Cereal, Download Nutribit app for healthier you!
How much sugar does a Rainbow Rounds Multi-Grain Cereal have?
On average, 1.33 cups (39 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rainbow Rounds Multi-Grain Cereal.
How Much carbohydrates (carbs) is in Rainbow Rounds Multi-Grain Cereal?
The amount of carbohydrates (carbs) in Rainbow Rounds Multi-Grain Cereal depends on its serving size and preparation. On average, 1.33 cups (39 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rainbow Rounds Multi-Grain Cereal.
How Much Fiber is in Rainbow Rounds Multi-Grain Cereal?
Rainbow Rounds Multi-Grain Cereal contains approximately 1 grams of fiber in 1.33 cups (39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rainbow Rounds Multi-Grain Cereal for healthier you!
What vitamins and minerals are in a Rainbow Rounds Multi-Grain Cereal?
Vitamins in Rainbow Rounds Multi-Grain Cereal:
Rainbow Rounds Multi-Grain Cereal contains following minerals:
General
Does Rainbow Rounds Multi-Grain Cereal contain caffeine?
Rainbow Rounds Multi-Grain Cereal does not contain any caffeine.
Does Rainbow Rounds Multi-Grain Cereal contain alcohol?
Rainbow Rounds Multi-Grain Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rainbow Rounds Multi-Grain Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Rounds Multi-Grain Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rainbow Rounds Multi-Grain Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rainbow Rounds Multi-Grain Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Rounds Multi-Grain Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rainbow Rounds Multi-Grain Cereal for free?
Yes! Since Rainbow Rounds Multi-Grain Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rainbow Rounds Multi-Grain Cereal with water tracking feature?
Nutribit automatically calculates the water content of Rainbow Rounds Multi-Grain Cereal and adds it to your daily hydration log. Simply log Rainbow Rounds Multi-Grain Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rainbow Rounds Multi-Grain Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Rounds Multi-Grain Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rainbow Rounds Multi-Grain Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rainbow Rounds Multi-Grain Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rainbow Rounds Multi-Grain Cereal
How to burn 150 calories?
The amount of exercise required to burn off 1.33 cups Rainbow Rounds Multi-Grain Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.