Crunch Dried Fruit

Sensible Foods

2.7

% from protein

97.3

% from carbs

97.3

% from fat
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Nutrition Facts

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Serving size
In 21 g(21g)
Amount per serving
Calories
70
% Daily value*

Total Carbohydrates 18 g
6.5%

Fiber 1 g
3.6%

Sugars 15 g
30%

Protein 0.5 g
1%

Vitamin A 400 IU

Vitamin C 2.4 mg

Calcium 13 mg

Iron 0.4 mg

Crunch Dried Fruit Nutrients FAQs

Nutrients

What is the calorie content of Crunch Dried Fruit?

A typical serving 1 bag (21 grams) of Crunch Dried Fruit contains approximately 70 calories.

You can check the exact calorie content by logging Crunch Dried Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunch Dried Fruit have?

The amount of fat in Crunch Dried Fruit depends on the ingredients and preparation method. On average, one serving 1 bag (21 grams) of Crunch Dried Fruit contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunch Dried Fruit have?

The protein content in Crunch Dried Fruit depends on the ingredients exists in it. On average, 1 bag (21 grams) of Crunch Dried Fruit contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Crunch Dried Fruit, Download Nutribit app for healthier you!

How much sugar does a Crunch Dried Fruit have?

On average, 1 bag (21 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunch Dried Fruit.

How Much carbohydrates (carbs) is in Crunch Dried Fruit?

The amount of carbohydrates (carbs) in Crunch Dried Fruit depends on its serving size and preparation. On average, 1 bag (21 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunch Dried Fruit.

How Much Fiber is in Crunch Dried Fruit?

Crunch Dried Fruit contains approximately 1 grams of fiber in 1 bag (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunch Dried Fruit for healthier you!

What vitamins and minerals are in a Crunch Dried Fruit?

Vitamins in Crunch Dried Fruit:

  • Vitamin A:Crunch Dried Fruit has 400 IU of Vitamin A.
  • Vitamin C:Crunch Dried Fruit has 2.4 mg of Vitamin C.

Crunch Dried Fruit contains following minerals:

  • Crunch Dried Fruit has 13mg of Calcium.
  • Crunch Dried Fruit has 0.36mg of Iron.

General

Does Crunch Dried Fruit contain caffeine?

Crunch Dried Fruit does not contain any caffeine.

Does Crunch Dried Fruit contain alcohol?

Crunch Dried Fruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunch Dried Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunch Dried Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunch Dried Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunch Dried Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunch Dried Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunch Dried Fruit for free?

Yes! Since Crunch Dried Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunch Dried Fruit with water tracking feature?

Nutribit automatically calculates the water content of Crunch Dried Fruit and adds it to your daily hydration log. Simply log Crunch Dried Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunch Dried Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunch Dried Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunch Dried Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunch Dried Fruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunch Dried Fruit

How to burn 70 calories?

The amount of exercise required to burn off 1 bag Crunch Dried Fruit

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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